Erin Eisenberg
Vital Statistics
Erin Eisenberg is a USA powerlifter with a best competition total of 470.0 kg and a best DOTS of 420.53.
- Best total
- 470 kg
- Best DOTS
- 420.53
- Competition context
- 90 kg class, USAPL, Single-ply
- Meet count
- 10 sanctioned meets
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 187.5 kg | 89.3 kg | Women's National Powerlifting Championships | 1997-04-26 | 90 |
| Bench Press | 87.5 kg | 90 kg | Women's Nationals | 1996-04-20 | 90 |
| Deadlift | 197.5 kg | 90 kg | World Teen/Junior/Masters Powerlifting Championships | 1997-08-23 | 90 |
| Total | 470 kg | 89.3 kg | Women's National Powerlifting Championships | 1997-04-26 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-01-21 | Minnesota State | 147.4 kg | 77.1 kg | 170.1 kg | 394.6 kg |
| 1995-05-06 | Women's Nationals | 175 kg | 80 kg | 185 kg | 440 kg |
| 1996-02-24 | Minnesota State | 181.4 kg | 83.9 kg | 188.2 kg | 453.6 kg |
| 1996-04-20 | Women's Nationals | 185 kg | 87.5 kg | 195 kg | 467.5 kg |
| 1997-04-26 | Women's National Powerlifting Championships | 187.5 kg | 85 kg | 197.5 kg | 470 kg |
Erin Eisenberg's best total of 470kg places her above the 96th percentile of all 90kg Raw lifters ever recorded (17,412 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1997-08-23 | World Teen/Junior/Masters Powerlifting Championships | WDFPF | 90 | 90 kg | 175 kg | 80 kg | 197.5 kg | 452.5 kg | 403.4 | 1 | |
| 1997-04-26 | Women's National Powerlifting Championships | USAPL | 90 | 89.3 kg | 187.5 kg | 85 kg | 197.5 kg | 470 kg | 420.5 | 1 | |
| 1997-02-01 | Minnesota State/Open | ADFPA | 90 | 89.4 kg | 172.4 kg | 81.7 kg | 176.9 kg | 430.9 kg | 385.4 | 1 | |
| 1996-08-24 | World Powerlifting Championships | WDFPF | 90 | 90 kg | 187.5 kg | 80 kg | 195 kg | 462.5 kg | 412.3 | 1 | |
| 1996-04-20 | Women's Nationals | ADFPA | 90 | 90 kg | 185 kg | 87.5 kg | 195 kg | 467.5 kg | 416.8 | 1 | |
| 1996-02-24 | Minnesota State | ADFPA | 80+ | - | 181.4 kg | 83.9 kg | 188.2 kg | 453.6 kg | - | 1 | |
| 1995-12-02 | Senior Regionals | ADFPA | 80+ | - | 158.8 kg | 86.2 kg | 190.5 kg | 435.5 kg | - | 1 | |
| 1995-08-19 | World Teen/Junior/Masters Powerlifting Championships | WDFPF | 80 | 80 kg | 167.5 kg | 77.5 kg | 182.5 kg | 427.5 kg | 402.8 | 1 | |
| 1995-05-06 | Women's Nationals | ADFPA | 80 | 80 kg | 175 kg | 80 kg | 185 kg | 440 kg | 414.6 | 1 | |
| 1995-01-21 | Minnesota State | ADFPA | 80 | 80 kg | 147.4 kg | 77.1 kg | 170.1 kg | 394.6 kg | 371.8 | 1 |
Records Held
Strength Fingerprint
How Erin Eisenberg's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 39.7% of Erin Eisenberg's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
90kg Raw lifters
Lifters in this cohort typically peak at age 26. At 20, Erin Eisenberg was statistically 6 years from peak strength.
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About Erin Eisenberg
Erin Eisenberg is competitive powerlifter who has competed in 10 sanctioned meets since 1995. Erin Eisenberg has competed under WDFPF, USAPL, ADFPA federations.
Career best competition total: 470.0 kg with a DOTS score of 420.53. Individual lift PRs: 187.5 kg squat, 87.5 kg bench press, 197.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.