Thomas Lilley
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400 kg | 116.9 kg | NSW State Championships | 2023-04-01 | 125 |
| Bench Press | 250 kg | 115.9 kg | Christmas Classic | 2020-12-05 | 125 |
| Deadlift | 367.5 kg | 116.9 kg | NSW State Championships | 2023-04-01 | 125 |
| Total | 1012.5 kg | 116.9 kg | NSW State Championships | 2023-04-01 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-06-24 | Nationals | 232.5 kg | 142.5 kg | 242.5 kg | 617.5 kg |
| 2013-06-14 | Nationals | 250 kg | 157.5 kg | 267.5 kg | 675 kg |
| 2013-09-23 | World Championships | 275 kg | 167.5 kg | 265 kg | 707.5 kg |
| 2014-01-01 | QLD State Titles | 287.5 kg | 182.5 kg | 287.5 kg | 757.5 kg |
| 2014-06-05 | Nationals | 290 kg | 187.5 kg | 300 kg | 777.5 kg |
| 2014-09-12 | Six | 290 kg | 187.5 kg | 302.5 kg | 780 kg |
| 2014-11-30 | Equipped Classic | 320.5 kg | 185 kg | 315 kg | 820.5 kg |
| 2015-05-19 | Nationals | 375 kg | 227.5 kg | 320 kg | 922.5 kg |
| 2020-12-05 | Christmas Classic | 380 kg | 250 kg | 350 kg | 980 kg |
| 2023-04-01 | NSW State Championships | 400 kg | 245 kg | 367.5 kg | 1012.5 kg |
's best total of 1,012.5kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,713 entries).
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-04 | Strength Quest IV | AusPL | 125 | 117.6 kg | 330 kg | 200 kg | 305 kg | 835 kg | 482.8 | 1 | |
| 2023-04-01 | NSW State Championships | AusPL | 125 | 116.9 kg | 400 kg | 245 kg | 367.5 kg | 1012.5 kg | 586.6 | G | |
| 2022-04-22 | 12 Sleeves and Single Lifts | ProRaw | 125 | 113.5 kg | - | - | 335 kg | 335 kg | 196.1 | 1 | |
| 2021-12-12 | Christmas Classic | AusPL | 110 | 109.6 kg | 320 kg | 190 kg | - | - | - | DQ | |
| 2020-12-05 | Christmas Classic | AusPL | 125 | 115.9 kg | 380 kg | 250 kg | 350 kg | 980 kg | 569.5 | 1 | |
| 2019-03-15 | XI | ProRaw | 125 | 120.5 kg | 345 kg | 200 kg | 255 kg | 800 kg | 458.8 | 18 | |
| 2017-03-18 | Nine | ProRaw | 125 | 115.8 kg | 320 kg | 192.5 kg | 320 kg | 832.5 kg | 484.0 | 8 | |
| 2017-01-21 | VIC Summer Classic | GPC-AUS | 110 | 109.8 kg | 305 kg | 190 kg | 320 kg | 815 kg | 483.0 | 1 | |
| 2015-09-13 | World Championships | GPC | 100 | 99.4 kg | 285 kg | 180 kg | 310 kg | 775 kg | 478.3 | 5 | |
| 2015-05-19 | Nationals | GPC-AUS | 100 | 99.4 kg | 375 kg | 227.5 kg | 320 kg | 922.5 kg | 569.3 | 1 | |
| 2015-02-14 | QLD States | GPC-AUS | 100 | 99.9 kg | 240 kg | 162.5 kg | 280 kg | 682.5 kg | 420.3 | 4 | |
| 2014-11-30 | Equipped Classic | GPC-AUS | 100 | 98.7 kg | 320.5 kg | 185 kg | 315 kg | 820.5 kg | 507.9 | 1 | |
| 2014-09-12 | Six | ProRaw | 95 | 93.3 kg | 290 kg | 187.5 kg | 302.5 kg | 780 kg | 495.5 | 3 | |
| 2014-06-05 | Nationals | GPC-AUS | 110 | 101.1 kg | 290 kg | 187.5 kg | 300 kg | 777.5 kg | 476.3 | 4 | |
| 2014-01-01 | QLD State Titles | GPC-AUS | 100 | 99.9 kg | 287.5 kg | 182.5 kg | 287.5 kg | 757.5 kg | 466.5 | 1 | |
| 2013-09-23 | World Championships | GPC | 100 | 97.5 kg | 275 kg | 167.5 kg | 265 kg | 707.5 kg | 440.4 | 5 | |
| 2013-06-14 | Nationals | GPC-AUS | 100 | 98.1 kg | 250 kg | 157.5 kg | 267.5 kg | 675 kg | 419.0 | 5 | |
| 2013-04-06 | QLD State Titles | GPC-AUS | 100 | 94.1 kg | 80 kg | 157.5 kg | 257.5 kg | 495 kg | 313.2 | 10 | |
| 2012-06-24 | Nationals | GPC-AUS | 90 | 88.7 kg | 232.5 kg | 142.5 kg | 242.5 kg | 617.5 kg | 402.2 | 2 | |
| 2012-03-31 | QLD State Titles | GPC-AUS | 100 | 93.1 kg | 237.5 kg | - | 245 kg | - | - | DQ | |
| 2009-08-13 | UQ Novice Competition II | PA | 90 | 88.4 kg | 185 kg | - | 200 kg | - | - | DQ |
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 37, competes 13 years past the statistical peak, among the 49% of lifters still competing at 37.
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About Thomas Lilley
Thomas Lilley is competitive powerlifter who has competed in 21 sanctioned meets since 2009. Thomas Lilley has competed under AusPL, ProRaw, GPC-AUS, GPC, PA federations.
Career best competition total: 1012.5 kg with a DOTS score of 586.63. Individual lift PRs: 400.0 kg squat, 250.0 kg bench press, 367.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.