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Thomas Lilley
Australia
Male
Best Squat
400 kg
Best Bench
250 kg
Best Deadlift
367.5 kg
Best Total
1012.5 kg
Best DOTS
586.63
Best Wilks
585.79
Meet Count
21
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400 kg | 116.9 kg | NSW State Championships | 2023-04-01 | 125 |
| Bench Press | 250 kg | 115.9 kg | Christmas Classic | 2020-12-05 | 125 |
| Deadlift | 367.5 kg | 116.9 kg | NSW State Championships | 2023-04-01 | 125 |
| Total | 1012.5 kg | 116.9 kg | NSW State Championships | 2023-04-01 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-06-24 | Nationals | 232.5 kg | 142.5 kg | 242.5 kg | 617.5 kg |
| 2013-06-14 | Nationals | 250 kg | 157.5 kg | 267.5 kg | 675 kg |
| 2013-09-23 | World Championships | 275 kg | 167.5 kg | 265 kg | 707.5 kg |
| 2014-01-01 | QLD State Titles | 287.5 kg | 182.5 kg | 287.5 kg | 757.5 kg |
| 2014-06-05 | Nationals | 290 kg | 187.5 kg | 300 kg | 777.5 kg |
| 2014-09-12 | Six | 290 kg | 187.5 kg | 302.5 kg | 780 kg |
| 2014-11-30 | Equipped Classic | 320.5 kg | 185 kg | 315 kg | 820.5 kg |
| 2015-05-19 | Nationals | 375 kg | 227.5 kg | 320 kg | 922.5 kg |
| 2020-12-05 | Christmas Classic | 380 kg | 250 kg | 350 kg | 980 kg |
| 2023-04-01 | NSW State Championships | 400 kg | 245 kg | 367.5 kg | 1012.5 kg |
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-04 | Strength Quest IV | AusPL | 125 | 117.6 kg | 330 kg | 200 kg | 305 kg | 835 kg | 482.8 | 1 | |
| 2023-04-01 | NSW State Championships | AusPL | 125 | 116.9 kg | 400 kg | 245 kg | 367.5 kg | 1012.5 kg | 586.6 | G | |
| 2022-04-22 | 12 Sleeves and Single Lifts | ProRaw | 125 | 113.5 kg | - | - | 335 kg | 335 kg | 196.1 | 1 | |
| 2021-12-12 | Christmas Classic | AusPL | 110 | 109.6 kg | 320 kg | 190 kg | - | - | - | DQ | |
| 2020-12-05 | Christmas Classic | AusPL | 125 | 115.9 kg | 380 kg | 250 kg | 350 kg | 980 kg | 569.5 | 1 | |
| 2019-03-15 | XI | ProRaw | 125 | 120.5 kg | 345 kg | 200 kg | 255 kg | 800 kg | 458.8 | 18 | |
| 2017-03-18 | Nine | ProRaw | 125 | 115.8 kg | 320 kg | 192.5 kg | 320 kg | 832.5 kg | 484.0 | 8 | |
| 2017-01-21 | VIC Summer Classic | GPC-AUS | 110 | 109.8 kg | 305 kg | 190 kg | 320 kg | 815 kg | 483.0 | 1 | |
| 2015-09-13 | World Championships | GPC | 100 | 99.4 kg | 285 kg | 180 kg | 310 kg | 775 kg | 478.3 | 5 | |
| 2015-05-19 | Nationals | GPC-AUS | 100 | 99.4 kg | 375 kg | 227.5 kg | 320 kg | 922.5 kg | 569.3 | 1 | |
| 2015-02-14 | QLD States | GPC-AUS | 100 | 99.9 kg | 240 kg | 162.5 kg | 280 kg | 682.5 kg | 420.3 | 4 | |
| 2014-11-30 | Equipped Classic | GPC-AUS | 100 | 98.7 kg | 320.5 kg | 185 kg | 315 kg | 820.5 kg | 507.9 | 1 | |
| 2014-09-12 | Six | ProRaw | 95 | 93.3 kg | 290 kg | 187.5 kg | 302.5 kg | 780 kg | 495.5 | 3 | |
| 2014-06-05 | Nationals | GPC-AUS | 110 | 101.1 kg | 290 kg | 187.5 kg | 300 kg | 777.5 kg | 476.3 | 4 | |
| 2014-01-01 | QLD State Titles | GPC-AUS | 100 | 99.9 kg | 287.5 kg | 182.5 kg | 287.5 kg | 757.5 kg | 466.5 | 1 | |
| 2013-09-23 | World Championships | GPC | 100 | 97.5 kg | 275 kg | 167.5 kg | 265 kg | 707.5 kg | 440.4 | 5 | |
| 2013-06-14 | Nationals | GPC-AUS | 100 | 98.1 kg | 250 kg | 157.5 kg | 267.5 kg | 675 kg | 419.0 | 5 | |
| 2013-04-06 | QLD State Titles | GPC-AUS | 100 | 94.1 kg | 80 kg | 157.5 kg | 257.5 kg | 495 kg | 313.2 | 10 | |
| 2012-06-24 | Nationals | GPC-AUS | 90 | 88.7 kg | 232.5 kg | 142.5 kg | 242.5 kg | 617.5 kg | 402.2 | 2 | |
| 2012-03-31 | QLD State Titles | GPC-AUS | 100 | 93.1 kg | 237.5 kg | - | 245 kg | - | - | DQ | |
| 2009-08-13 | UQ Novice Competition II | PA | 90 | 88.4 kg | 185 kg | - | 200 kg | - | - | DQ |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 100kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 100kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 100kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 100kg male lifters |
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About Thomas Lilley
Thomas Lilley is competitive powerlifter who has competed in 21 sanctioned meets since 2009. Thomas Lilley has competed under AusPL, ProRaw, GPC-AUS, GPC, PA federations.
Career best competition total: 1012.5 kg with a DOTS score of 586.63. Individual lift PRs: 400.0 kg squat, 250.0 kg bench press, 367.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.