Jim Williams
Vital Statistics
Jim Williams is a United States powerlifter with a best competition total of 1009.2 kg and a best DOTS of 537.48.
- Best total
- 1009.2 kg
- Best DOTS
- 537.48
- Competition context
- 110+ kg class, AAU, Wraps
- Meet count
- 4 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 374.2 kg | 155.6 kg | Men's World Powerlifting Championships | 1972-11-10 | 110+ |
| Bench Press | 306.2 kg | 155.6 kg | Men's World Powerlifting Championships | 1972-11-10 | 110+ |
| Deadlift | 328.9 kg | 155.6 kg | Men's World Powerlifting Championships | 1972-11-10 | 110+ |
| Total | 1009.2 kg | 155.6 kg | Men's World Powerlifting Championships | 1972-11-10 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1969-08-29 | Senior Nationals | 331.1 kg | 272.8 kg | 306.2 kg | 910.1 kg |
| 1971-11-06 | Men's World Powerlifting Championships | 362.9 kg | 299.4 kg | 317.5 kg | 979.8 kg |
| 1972-11-10 | Men's World Powerlifting Championships | 374.2 kg | 306.2 kg | 328.9 kg | 1009.2 kg |
Jim Williams's best total of 1,009.2kg places him above the 99th percentile of all 110+kg Raw lifters ever recorded (855 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1972-11-10 | Men's World Powerlifting Championships | AAU | 110+ | 155.6 kg | 374.2 kg | 306.2 kg | 328.9 kg | 1009.2 kg | 537.5 | 2 | |
| 1971-11-06 | Men's World Powerlifting Championships | AAU | 110+ | - | 362.9 kg | 299.4 kg | 317.5 kg | 979.8 kg | - | 2 | |
| 1970-08-22 | Senior Nationals | AAU | 110+ | 156.5 kg | 317.5 kg | 279.0 kg | - | - | - | DQ | |
| 1969-08-29 | Senior Nationals | AAU | 110+ | 153.8 kg | 331.1 kg | 272.8 kg | 306.2 kg | 910.1 kg | 486.2 | 2 |
Records Held
Strength Fingerprint
How Jim Williams's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 32.6% of Jim Williams's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 33, Jim Williams competed 12 years past the statistical peak, among the 43% of lifters still competing at 33.
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About Jim Williams
Jim Williams is a United States competitive powerlifter who has competed in 4 sanctioned meets since 1969. Jim Williams has competed under AAU federation.
Career best competition total: 1009.2 kg with a DOTS score of 537.48. Individual lift PRs: 374.2 kg squat, 306.2 kg bench press, 328.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

