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Jim Williams

United States Male Elite

Vital Statistics

Jim Williams is a United States powerlifter with a best competition total of 1009.2 kg and a best DOTS of 537.48.

Best total
1009.2 kg
Best DOTS
537.48
Competition context
110+ kg class, AAU, Wraps
Meet count
4 sanctioned meets
Records held
4
Best Squat
374.2 kg
Best Bench
306.2 kg
Best Deadlift
328.9 kg
Best Total
1009.2 kg
Best DOTS
537.48
Best Wilks
555.53
Meet Count
4
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 374.2 kg 155.6 kg Men's World Powerlifting Championships 1972-11-10 110+
Bench Press 306.2 kg 155.6 kg Men's World Powerlifting Championships 1972-11-10 110+
Deadlift 328.9 kg 155.6 kg Men's World Powerlifting Championships 1972-11-10 110+
Total 1009.2 kg 155.6 kg Men's World Powerlifting Championships 1972-11-10 110+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1969-08-29 Senior Nationals 331.1 kg 272.8 kg 306.2 kg 910.1 kg
1971-11-06 Men's World Powerlifting Championships 362.9 kg 299.4 kg 317.5 kg 979.8 kg
1972-11-10 Men's World Powerlifting Championships 374.2 kg 306.2 kg 328.9 kg 1009.2 kg

Jim Williams's best total of 1,009.2kg places him above the 99th percentile of all 110+kg Raw lifters ever recorded (855 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1972-11-10 Men's World Powerlifting Championships AAU 110+ 155.6 kg 374.2 kg 306.2 kg 328.9 kg 1009.2 kg 537.5 2
1971-11-06 Men's World Powerlifting Championships AAU 110+ - 362.9 kg 299.4 kg 317.5 kg 979.8 kg - 2
1970-08-22 Senior Nationals AAU 110+ 156.5 kg 317.5 kg 279.0 kg - - - DQ
1969-08-29 Senior Nationals AAU 110+ 153.8 kg 331.1 kg 272.8 kg 306.2 kg 910.1 kg 486.2 2

Records Held

306.2 kg
Bench · 110+ kg · Wraps
1972-11-10
306.2 kg
Bench · overall kg · Wraps
1972-11-10

Strength Fingerprint

How Jim Williams's lifts compare with every competition lifter in the same equipment class

Squat
95th
Elite
Bench Press
99th
Elite
Deadlift
89th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.1% avg 35.3%
Bench 30.3% avg 23.5%
Deadlift 32.6% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 32.6% of Jim Williams's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

all Raw lifters

Jim Williams, 33

This cohort typically peaks at 21. At 33, Jim Williams competed 12 years past the statistical peak, among the 43% of lifters still competing at 33.

Athletes With Similar Stats

USA
DOTS: 734.7
1325 kg total
Ukraine
DOTS: 679.4
1197.5 kg total
USA
DOTS: 672.3
1172.5 kg total
USA
DOTS: 666.4
1192.5 kg total

Explore Further

About Jim Williams

Jim Williams is a United States competitive powerlifter who has competed in 4 sanctioned meets since 1969. Jim Williams has competed under AAU federation.

Career best competition total: 1009.2 kg with a DOTS score of 537.48. Individual lift PRs: 374.2 kg squat, 306.2 kg bench press, 328.9 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.