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Bob Mitchell

USA Male Elite

Vital Statistics

Bob Mitchell is a USA powerlifter with a best competition total of 582.9 kg and a best DOTS of 391.76.

Best total
582.9 kg
Best DOTS
391.76
Competition context
LHSPLA, Single-ply
Meet count
13 sanctioned meets
Records held
2
Best Squat
254.0 kg
Best Bench
147.4 kg
Best Deadlift
244.9 kg
Best Total
582.9 kg
Best DOTS
391.76
Best Wilks
387.43
Meet Count
13
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 254.0 kg - Summer Sizzler High School Meet 1984-08-04 -
Bench Press 147.4 kg 82.5 kg Eastern USA Open 1985-11-16 82.5
Deadlift 244.9 kg 74.8 kg Central Florida Deadlift 1989-05-07 77.1
Total 582.9 kg - Summer Sizzler High School Meet 1984-08-04 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1982-06-13 Eastern Masters PL 62.5 kg 72.5 kg 100 kg 235 kg
1982-08-14 National Masters Sports Festival 67.5 kg 70 kg 120 kg 257.5 kg
1983-04-09 Ark-La-Miss Meet 208.7 kg 104.3 kg 199.6 kg 512.6 kg
1983-05-01 Preview Invitational High School Meet - - - 521.6 kg
1984-01-21 Louisiana Tech Invitational High School Meet - - - 564.7 kg
1984-03-17 Louisiana State High School Meet - - - 582.9 kg

Bob Mitchell's best total of 582.9kg places him above the 77th percentile of all 100kg Raw lifters ever recorded (110,972 entries).

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1989-05-07 Central Florida Deadlift USPF 77.1 74.8 kg - - 244.9 kg 244.9 kg 176.0 1
1985-11-16 Eastern USA Open USPF 82.5 82.5 kg - 147.4 kg - 147.4 kg 99.9 3
1985-11-16 Eastern USA Open USPF 82.5 82.5 kg 210.9 kg 147.4 kg 220.0 kg 578.3 kg 391.8 6
1985-04-13 Ark-La-Miss Championship USPF 100 100 kg 242.5 kg 125 kg 205 kg 572.5 kg 352.4 4
1984-08-04 Summer Sizzler High School Meet LHSPLA - - 254.0 kg 117.9 kg 210.9 kg 582.9 kg - G
1984-05-19 Preview Invitational LHSPLA - 96.2 kg - - - 571.5 kg 358.0 1
1984-04-27 National High School Championships USPF 100 100 kg 250 kg 110 kg 212.5 kg 572.5 kg 352.4 5
1984-04-14 Ark-La-Miss Meet USPF 100 100 kg 25 kg 25 kg 25 kg 75 kg 46.2 7
1984-03-17 Louisiana State High School Meet LHSPLA 100 100 kg - - - 582.9 kg 358.8 2
1984-01-21 Louisiana Tech Invitational High School Meet LHSPLA 100 100 kg - - - 564.7 kg 347.6 1
1983-05-01 Preview Invitational High School Meet LHSPLA 90 90 kg - - - 521.6 kg 337.3 1
1983-04-09 Ark-La-Miss Meet USPF 100 100 kg 208.7 kg 104.3 kg 199.6 kg 512.6 kg 315.5 4
1982-08-14 National Masters Sports Festival USPF 67.5 67.5 kg 67.5 kg 70 kg 120 kg 257.5 kg 198.5 1
1982-06-13 Eastern Masters PL USPF - 68.0 kg 62.5 kg 72.5 kg 100 kg 235 kg 180.1 3

Records Held

244.9 kg
Deadlift · 77.1 kg · Single-ply
1989-05-07
244.9 kg
Total · 77.1 kg · Single-ply
1989-05-07

Strength Fingerprint

How Bob Mitchell's lifts compare with every competition lifter in the same equipment class

Squat
86th
Advanced
Bench Press
49th
Developing
Deadlift
59th
Intermediate
Total
77th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 39.3% avg 35.3%
Bench 22.8% avg 23.5%
Deadlift 37.9% avg 41.2%

population average

Squat-dominant profile

Squat makes up 39.3% of Bob Mitchell's total; the average male raw lifter's squat contributes 35.3%.

Explore Further

About Bob Mitchell

Bob Mitchell is competitive powerlifter who has competed in 13 sanctioned meets since 1982. Bob Mitchell has competed under USPF, LHSPLA federations.

Career best competition total: 582.9 kg with a DOTS score of 391.76. Individual lift PRs: 254.0 kg squat, 147.4 kg bench press, 244.9 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.