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BJ Tralongo
USA
Male
Elite
Vital Statistics
BJ Tralongo is a USA powerlifter with a best competition total of 385.0 kg and a best DOTS of 296.74.
- Best total
- 385 kg
- Best DOTS
- 296.74
- Competition context
- 67.5 kg class, USPF, Single-ply
- Meet count
- 17 sanctioned meets
Best Squat
-
Best Bench
170 kg
Best Deadlift
-
Best Total
385 kg
Best DOTS
296.74
Best Wilks
296.84
Meet Count
17
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 170 kg | 82.5 kg | North American Powerlifting Championships | 1999-08-28 | 82.5 |
| Deadlift | - | - | - | - | - |
| Total | 385 kg | 67.5 kg | California State Novice | 1985-03-30 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1985-03-30 | California State Novice | - | - | - | 385 kg |
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-08-26 | North American Championships | AAU | 82.5 | 82.5 kg | - | 160 kg | - | 160 kg | 108.4 | 1 | |
| 1999-08-28 | North American Powerlifting Championships | AAU | 82.5 | 82.5 kg | - | 170 kg | - | 170 kg | 115.2 | 1 | |
| 1998-09-26 | National Bench Press Championships | AAU | 82.5 | 82.5 kg | - | 167.5 kg | - | 167.5 kg | 113.5 | 1 | |
| 1996-12-01 | Winter Classic Bench Press | USPF | 75 | 75 kg | - | 160 kg | - | 160 kg | 114.8 | 1 | |
| 1996-04-27 | North American Bench Press Championships | AAU | 75 | 75 kg | - | 167.5 kg | - | 167.5 kg | 120.2 | 1 | |
| 1995-09-16 | Bench Press Nationals | AAU | 75 | 75 kg | - | 160 kg | - | 160 kg | 114.8 | 1 | |
| 1992-07-19 | Grand Nationals/Worlds | NASA | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 1992-02-16 | California State Bench Press | USPF | 67.5 | 67.5 kg | - | 140 kg | - | 140 kg | 107.9 | 2 | |
| 1990-09-01 | Malibu Classic | APF | 67.5 | 67.5 kg | - | 135 kg | - | 135 kg | 104.1 | 6 | |
| 1990-06-03 | Southern California Bench Press | USPF | 67.5 | 67.5 kg | - | 135 kg | - | 135 kg | 104.1 | 1 | |
| 1990-03-17 | California Tour Bench Press | USPF | 67.5 | 67.5 kg | - | 132.5 kg | - | 132.5 kg | 102.1 | 3 | |
| 1990-02-02 | California Tour Bench Press | USPF | 67.5 | 67.5 kg | - | 127.5 kg | - | 127.5 kg | 98.3 | 1 | |
| 1989-11-18 | California Tour Bench Press | USPF | 67.5 | 67.5 kg | - | 132.5 kg | - | 132.5 kg | 102.1 | 4 | |
| 1989-06-04 | Southern California Bench Press | USPF | 67.5 | 67.5 kg | - | 127.5 kg | - | 127.5 kg | 98.3 | 1 | |
| 1986-07-26 | Top of the World Bench | USPF | 67.5 | 67.5 kg | - | 120.2 kg | - | 120.2 kg | 92.6 | 4 | |
| 1986-03-29 | Showdown at Sundown Bench Press | USA-UA | 68 | 68.0 kg | - | 124.7 kg | - | 124.7 kg | 95.6 | 5 | |
| 1985-03-30 | California State Novice | USPF | 67.5 | 67.5 kg | - | - | - | 385 kg | 296.7 | 6 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 67.5kg male lifters |
| Total | 70.8% | Total stronger than 70.8% of 67.5kg male lifters |
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About BJ Tralongo
BJ Tralongo is competitive powerlifter who has competed in 17 sanctioned meets since 1985. BJ Tralongo has competed under AAU, USPF, NASA, APF, USA-UA federations.
Career best competition total: 385.0 kg with a DOTS score of 296.74. Individual lift PRs: 170.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.