J. Dawson
Vital Statistics
J. Dawson is a USA powerlifter with a best competition total of 630.0 kg and a best DOTS of 419.74.
- Best total
- 630 kg
- Best DOTS
- 419.74
- Competition context
- 85 kg class, NASA, Single-ply
- Meet count
- 10 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 265 kg | 85 kg | New Mexico State | 1999-11-13 | 85 |
| Bench Press | 160 kg | - | Omni 41 | 1995-11-11 | - |
| Deadlift | 250 kg | 85 kg | New Mexico State | 1999-11-13 | 85 |
| Total | 630 kg | 85 kg | New Mexico State | 1999-11-13 | 85 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1985-04-20 | Washington Invitational | 68.0 kg | 43.1 kg | 97.5 kg | 208.7 kg |
| 1987-10-31 | Mountaineer Open | 222.5 kg | 145 kg | 227.5 kg | 595 kg |
| 1995-04-29 | Indiana State | 229.1 kg | 158.8 kg | 226.8 kg | 614.6 kg |
| 1995-11-11 | Omni 41 | 237.5 kg | 160 kg | 220 kg | 617.5 kg |
| 1999-11-13 | New Mexico State | 265 kg | 115 kg | 250 kg | 630 kg |
J. Dawson's best total of 630kg places him above the 99th percentile of all 56kg Raw lifters ever recorded (8,435 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2002-03-09 | Pepsi Northwest Regional Championships | WABDL | 56 | 56 kg | - | - | 117.5 kg | 117.5 kg | 136.2 | 1 | |
| 2002-03-09 | Pepsi Northwest Regional Championships | WABDL | 56 | 56 kg | - | 57.5 kg | - | 57.5 kg | 66.7 | 2 | |
| 1999-11-13 | New Mexico State | NASA | 85 | 85 kg | 265 kg | 115 kg | 250 kg | 630 kg | 419.7 | 1 | |
| 1998-02-20 | Junior Nationals | USPF | 56 | 56 kg | 110 kg | 60 kg | 125 kg | 295 kg | 264.0 | 4 | |
| 1997-05-17 | Region 8 Bench Press & Deadlift | WABDL | 52 | 52 kg | - | 55 kg | - | 55 kg | 67.0 | 2 | |
| 1997-05-17 | Region 8 Bench Press & Deadlift | WABDL | 52 | 52 kg | - | - | 117.5 kg | 117.5 kg | 143.2 | 1 | |
| 1997-02-22 | Bench Press Nationals | USPF | 52 | 52 kg | - | 50 kg | - | 50 kg | 61.0 | 2 | |
| 1995-11-11 | Omni 41 | ADFPA | - | - | 237.5 kg | 160 kg | 220 kg | 617.5 kg | - | 3 | |
| 1995-04-29 | Indiana State | ADFPA | 125 | 125 kg | 229.1 kg | 158.8 kg | 226.8 kg | 614.6 kg | 348.3 | 1 | |
| 1995-04-29 | Indiana State | ADFPA | 125 | 125 kg | - | 158.8 kg | - | 158.8 kg | 90.0 | 1 | |
| 1990-06-02 | International Open Bench Press | APF | 100 | 100 kg | - | 154.2 kg | - | 154.2 kg | 94.9 | 9 | |
| 1987-10-31 | Mountaineer Open | APF | - | - | 222.5 kg | 145 kg | 227.5 kg | 595 kg | - | 5 | |
| 1985-04-20 | Washington Invitational | ADFPA | 44 | 44 kg | 68.0 kg | 43.1 kg | 97.5 kg | 208.7 kg | 287.4 | 1 |
Records Held
Strength Fingerprint
How J. Dawson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.0% of J. Dawson's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 55, J. Dawson competed 34 years past the statistical peak.
Athletes With Similar Stats
Share This Athlete
Explore Further
About J. Dawson
J. Dawson is competitive powerlifter who has competed in 10 sanctioned meets since 1985. J. Dawson has competed under WABDL, NASA, USPF, ADFPA, APF federations.
Career best competition total: 630.0 kg with a DOTS score of 419.74. Individual lift PRs: 265.0 kg squat, 160.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.