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Ron Stephanoff
USA
Male
Elite
Vital Statistics
Ron Stephanoff is a USA powerlifter with a best competition total of 167.8 kg and a best DOTS of 118.32.
- Best total
- 167.8 kg
- Best DOTS
- 118.32
- Competition context
- 77.1 kg class, USA-UA, Raw
- Meet count
- 3 sanctioned meets
- Records held
- 1
Best Squat
-
Best Bench
167.8 kg
Best Deadlift
-
Best Total
167.8 kg
Best DOTS
118.32
Best Wilks
117.35
Meet Count
3
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 167.8 kg | 77.1 kg | All Ohio Bench Press | 1984-01-21 | 77.1 |
| Deadlift | - | - | - | - | - |
| Total | 167.8 kg | 77.1 kg | All Ohio Bench Press | 1984-01-21 | 77.1 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-12-01 | North Coast Bench Press | - | 163.3 kg | - | 163.3 kg |
| 1984-01-21 | All Ohio Bench Press | - | 167.8 kg | - | 167.8 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1984-01-21 | All Ohio Bench Press | USA-UA | 77.1 | 77.1 kg | - | 167.8 kg | - | 167.8 kg | 118.3 | 1 | |
| 1982-12-01 | North Coast Bench Press | USPF | 82.5 | 82.5 kg | - | 163.3 kg | - | 163.3 kg | 110.6 | 3 | |
| 1980-08-27 | United States Bench Press Championships | USPF | 75 | 75 kg | - | - | - | - | - | DQ |
Records Held
167.8 kg
Bench · 77.1 kg · Raw
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About Ron Stephanoff
Ron Stephanoff is competitive powerlifter who has competed in 3 sanctioned meets since 1980. Ron Stephanoff has competed under USA-UA, USPF federations.
Career best competition total: 167.8 kg with a DOTS score of 118.32. Individual lift PRs: 167.8 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.