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Keith Goodrich

USA Male
Best Squat
200 kg
Best Bench
190.5 kg
Best Deadlift
270 kg
Best Total
637.5 kg
Best DOTS
431.84
Best Wilks
427.07
Meet Count
5
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 82.5 kg National Raw Powerlifting Championships 2000-08-12 82.5
Bench Press 190.5 kg 86.2 kg Guns & Hoses Bench Press 1995-11-05 -
Deadlift 270 kg 82.5 kg National Raw Powerlifting Championships 2000-08-12 82.5
Total 637.5 kg 82.5 kg National Raw Powerlifting Championships 2000-08-12 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1995-11-05 Guns & Hoses Bench Press - 190.5 kg - 190.5 kg
1998-10-03 Bay State Open Bench Press and Deadlift Championships - - 231.3 kg 231.3 kg
1999-05-16 Northeast Regional Qualifier 197.5 kg 175 kg 260 kg 632.5 kg
2000-08-12 National Raw Powerlifting Championships 200 kg 167.5 kg 270 kg 637.5 kg

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2000-08-12 National Raw Powerlifting Championships AAU 82.5 82.5 kg 200 kg 167.5 kg 270 kg 637.5 kg 431.8 1
1999-05-16 Northeast Regional Qualifier AAU 82.5 82.5 kg 197.5 kg 175 kg 260 kg 632.5 kg 428.5 1
1998-10-03 Bay State Open Bench Press and Deadlift Championships APA 82.5 80.3 kg - 181.4 kg - 181.4 kg 124.9 1
1998-10-03 Bay State Open Bench Press and Deadlift Championships APA 82.5 80.3 kg - - 231.3 kg 231.3 kg 159.2 1
1998-05-23 New England States Open Bench Press APA 82.5 79.8 kg - 183.7 kg - 183.7 kg 126.8 1
1995-11-05 Guns & Hoses Bench Press SAAS - 86.2 kg - 190.5 kg - 190.5 kg 126.0 1

Career Stage

82.5kg Raw lifters

, 27

This cohort typically peaks at 21. At 27, competed 6 years past the statistical peak, among the 71% of lifters still competing at 27.

Based on 90,786 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Kalle Räsänen
Finland
DOTS: 745.1
1100 kg total
Michael Cartinian
USA
DOTS: 706.7
1043.3 kg total
Thomas Krawiec
USA
DOTS: 696.7
1025 kg total
Jason Coker
USA
DOTS: 696.0
1011.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Keith Goodrich

Keith Goodrich is competitive powerlifter who has competed in 5 sanctioned meets since 1995. Keith Goodrich has competed under AAU, APA, SAAS federations.

Career best competition total: 637.5 kg with a DOTS score of 431.84. Individual lift PRs: 200.0 kg squat, 190.5 kg bench press, 270.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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