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Kristos Papanotis
Australia
Male
Elite
Vital Statistics
Kristos Papanotis is a Australia powerlifter with a best competition total of 720.0 kg and a best DOTS of 554.94.
- Best total
- 720 kg
- Best DOTS
- 554.94
- Competition context
- 67.5 kg class, GPC-AUS, Wraps
- Meet count
- 9 sanctioned meets
- Records held
- 3
Best Squat
290 kg
Best Bench
145 kg
Best Deadlift
297.5 kg
Best Total
720 kg
Best DOTS
554.94
Best Wilks
555.13
Meet Count
9
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 67.5 kg | Adelaide Cup | 2015-09-07 | 67.5 |
| Bench Press | 145 kg | 67.5 kg | Adelaide Cup | 2015-09-07 | 67.5 |
| Deadlift | 297.5 kg | 67.3 kg | SA States | 2015-03-01 | 67.5 |
| Total | 720 kg | 67.5 kg | Adelaide Cup | 2015-09-07 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-03-05 | Fortus Classic | 135 kg | 72.5 kg | 170 kg | 377.5 kg |
| 2011-03-26 | Australian Raw Powerlifting and Bench Press Championships | 137.5 kg | 72.5 kg | 175 kg | 385 kg |
| 2012-11-09 | Four | 215 kg | 102.5 kg | 220 kg | 537.5 kg |
| 2014-07-27 | Adelaide Cup | 265 kg | 130 kg | 285 kg | 680 kg |
| 2015-03-01 | SA States | 277.5 kg | 142.5 kg | 297.5 kg | 717.5 kg |
| 2015-09-07 | Adelaide Cup | 290 kg | 145 kg | 285 kg | 720 kg |
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-09-07 | Adelaide Cup | GPC-AUS | 67.5 | 67.5 kg | 290 kg | 145 kg | 285 kg | 720 kg | 554.9 | 1 | |
| 2015-05-19 | Nationals | GPC-AUS | 67.5 | 67.3 kg | 265 kg | 140 kg | 287.5 kg | 692.5 kg | 534.9 | 1 | |
| 2015-03-01 | SA States | GPC-AUS | 67.5 | 67.3 kg | 277.5 kg | 142.5 kg | 297.5 kg | 717.5 kg | 554.5 | 1 | |
| 2014-07-27 | Adelaide Cup | GPC-AUS | 67.5 | 67.5 kg | 265 kg | 130 kg | 285 kg | 680 kg | 524.1 | 1 | |
| 2013-08-10 | Nationals | CAPO | 67.5 | 66.6 kg | - | - | - | - | - | DQ | |
| 2013-06-14 | Nationals | GPC-AUS | 67.5 | 66.5 kg | 205 kg | 117.5 kg | - | - | - | DQ | |
| 2012-11-09 | Four | ProRaw | 80 | 67 kg | 215 kg | 102.5 kg | 220 kg | 537.5 kg | 416.5 | 3 | |
| 2011-03-26 | Australian Raw Powerlifting and Bench Press Championships | PA | 59 | 58.0 kg | 137.5 kg | 72.5 kg | 175 kg | 385 kg | 334.4 | 1 | |
| 2011-03-05 | Fortus Classic | PA | 59 | 58.3 kg | 135 kg | 72.5 kg | 170 kg | 377.5 kg | 326.4 | 1 |
Records Held
795 kg
total - 90
315 kg
deadlift - 90
205 kg
bench - 90
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 67.5kg male lifters |
| Bench Press | 95.5% | Bench Press stronger than 95.5% of 67.5kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 67.5kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 67.5kg male lifters |
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About Kristos Papanotis
Kristos Papanotis is competitive powerlifter who has competed in 9 sanctioned meets since 2011. Kristos Papanotis has competed under GPC-AUS, CAPO, ProRaw, PA federations.
Career best competition total: 720.0 kg with a DOTS score of 554.94. Individual lift PRs: 290.0 kg squat, 145.0 kg bench press, 297.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.