L. Miller
Vital Statistics
L. Miller is a USA powerlifter with a best competition total of 645.0 kg and a best DOTS of 335.80.
- Best total
- 645 kg
- Best DOTS
- 335.80
- Competition context
- 125+ kg class, ADFPA, Single-ply
- Meet count
- 22 sanctioned meets
- Records held
- 12
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | - | Stockton Open | 1988-06-18 | 125+ |
| Bench Press | 215.5 kg | - | New York State Meet | 2010-08-07 | 140+ |
| Deadlift | 230 kg | - | MSSA North American Championship | 1985-05-25 | 275+ |
| Total | 645 kg | - | Stockton Open | 1988-06-18 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1979-11-17 | Bench Press Contest | - | 54.4 kg | - | 54.4 kg |
| 1980-04-19 | Prineville Bench Press Meet | - | 56.7 kg | - | 56.7 kg |
| 1980-06-14 | Duncan Open | 90 kg | 35 kg | 112.5 kg | 237.5 kg |
| 1980-08-23 | Red River Meet | 150 kg | 115 kg | 202.5 kg | 467.5 kg |
| 1980-12-13 | Oklahoma Collegiate Championships | 177.5 kg | 127.5 kg | 222.5 kg | 527.5 kg |
| 1981-02-07 | Sooner Class I & Below | 182.5 kg | 127.5 kg | 220 kg | 530 kg |
| 1984-02-12 | Ohio State Championships | 195 kg | 142.5 kg | 197.5 kg | 535 kg |
| 1984-04-14 | North American Championships | 227.5 kg | 137.5 kg | 227.5 kg | 592.5 kg |
| 1985-02-09 | MSSA Oklahoma State Meet | 227.5 kg | 150 kg | 227.5 kg | 605 kg |
| 1985-05-25 | MSSA North American Championship | 230 kg | 152.5 kg | 230 kg | 612.5 kg |
| 1988-06-18 | Stockton Open | 250 kg | 167.5 kg | 227.5 kg | 645 kg |
L. Miller's best total of 645kg places him above the 99th percentile of all 67.5kg Raw lifters ever recorded (47,449 entries).
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-04-16 | Raw Nationals & Florida State | WNPF | 56 | 56 kg | - | - | 115.7 kg | 115.7 kg | 103.5 | 1 | |
| 2010-08-07 | New York State Meet | IPA | 140+ | - | - | 215.5 kg | - | 215.5 kg | - | 1 | |
| 2008-04-12 | Classic Powerlifting Showdown & Georgia Deadlift Championships | APF | 100 | 100 kg | - | 160 kg | - | 160 kg | 98.5 | 1 | |
| 1997-02-01 | California State | ADFPA | - | - | 42.5 kg | 85 kg | - | - | - | DQ | |
| 1989-11-05 | Ohio Stae Open Bench Press | USPF | 67.5 | 67.5 kg | - | 172.4 kg | - | 172.4 kg | 132.9 | 2 | |
| 1988-06-18 | Stockton Open | ADFPA | 125+ | - | 250 kg | 167.5 kg | 227.5 kg | 645 kg | - | 2 | |
| 1985-05-25 | MSSA North American Championship | USPF | 275+ | - | 230 kg | 152.5 kg | 230 kg | 612.5 kg | - | 1 | |
| 1985-02-09 | MSSA Oklahoma State Meet | USPF | 125+ | - | 227.5 kg | 150 kg | 227.5 kg | 605 kg | - | 1 | |
| 1984-07-28 | Summer Nationals | USPF | 125 | 125 kg | 217.5 kg | 142.5 kg | 227.5 kg | 587.5 kg | 333.0 | 1 | |
| 1984-04-14 | North American Championships | USPF | 125 | 125 kg | 227.5 kg | 137.5 kg | 227.5 kg | 592.5 kg | 335.8 | 1 | |
| 1984-02-12 | Ohio State Championships | USPF | 125 | 125 kg | 195 kg | 142.5 kg | 197.5 kg | 535 kg | 303.2 | 1 | |
| 1983-04-10 | Buckeye Iron Masters Open Bench | USA-UA | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 1982-03-19 | Collegiate Nationals | USPF | 60 | 60 kg | 102.5 kg | 50 kg | 142.5 kg | 295 kg | 327.0 | 6 | |
| 1982-03-06 | Central Ohio Open Bench Press | USPF | 67.5 | 67.5 kg | - | 133.8 kg | - | 133.8 kg | 103.1 | 4 | |
| 1982-02-20 | Pennsylvania Collegiate Championships | USPF | 60 | 60 kg | 113.4 kg | 47.6 kg | 142.9 kg | 303.9 kg | 256.5 | 6 | |
| 1981-02-08 | Pennsylvania State Collegiate Championships | USPF | 67.5 | 67.5 kg | 112.5 kg | 52.5 kg | 162.5 kg | 327.5 kg | 252.4 | 17 | |
| 1981-02-07 | Sooner Class I & Below | USPF | 110 | 110 kg | 182.5 kg | 127.5 kg | 220 kg | 530 kg | 313.9 | 4 | |
| 1980-12-13 | Oklahoma Collegiate Championships | USPF | 100 | 100 kg | 177.5 kg | 127.5 kg | 222.5 kg | 527.5 kg | 324.7 | 3 | |
| 1980-08-23 | Red River Meet | USPF | 100 | 100 kg | 150 kg | 115 kg | 202.5 kg | 467.5 kg | 287.8 | 7 | |
| 1980-06-14 | Duncan Open | USPF | - | - | 90 kg | 35 kg | 112.5 kg | 237.5 kg | - | 2 | |
| 1980-04-19 | Prineville Bench Press Meet | USA-UA | 52 | 52 kg | - | 56.7 kg | - | 56.7 kg | 69.1 | 2 | |
| 1979-11-17 | Bench Press Contest | USPF | 52 | 52 kg | - | 54.4 kg | - | 54.4 kg | 66.3 | 1 |
Records Held
Strength Fingerprint
How L. Miller's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 33.1% of L. Miller's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 21. At 40, L. Miller competed 19 years past the statistical peak, among the 8% of lifters still competing at 40.
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About L. Miller
L. Miller is competitive powerlifter who has competed in 22 sanctioned meets since 1979. L. Miller has competed under WNPF, IPA, APF, ADFPA, USPF, USA-UA federations.
Career best competition total: 645.0 kg with a DOTS score of 335.80. Individual lift PRs: 250.0 kg squat, 215.5 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.