M. Simmons
USA
Female
Best Squat
322.5 kg
Best Bench
233.6 kg
Best Deadlift
305 kg
Best Total
810 kg
Best DOTS
479.74
Best Wilks
476.68
Meet Count
7
Years Active
14+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 322.5 kg | 110 kg | Texas Cup | 1996-11-16 | 110 |
| Bench Press | 233.6 kg | 125 kg | Bench Press Meet | 1995-12-03 | 125 |
| Deadlift | 305 kg | 110 kg | Texas Cup | 1996-11-16 | 110 |
| Total | 810 kg | 110 kg | Texas Cup | 1996-11-16 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-10-23 | Dayton Open/Novice/Women's | 192.5 kg | 115 kg | 245 kg | 552.5 kg |
| 1985-11-23 | Windy City Open | 242.7 kg | 170.1 kg | 274.4 kg | 687.2 kg |
| 1988-07-16 | Texas Grand | 297.5 kg | 160 kg | 260 kg | 717.5 kg |
| 1993-04-06 | Mississippi State | 292.6 kg | 181.4 kg | 263.1 kg | 737.1 kg |
| 1996-11-16 | Texas Cup | 322.5 kg | 182.5 kg | 305 kg | 810 kg |
's best total of 810kg places her above the 99th percentile of all 110kg Raw lifters ever recorded (3,381 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1996-11-16 | Texas Cup | USPF | 110 | 110 kg | 322.5 kg | 182.5 kg | 305 kg | 810 kg | 479.7 | 2 | |
| 1995-12-03 | Bench Press Meet | SAAS | 125 | 125 kg | - | 233.6 kg | - | 233.6 kg | 132.4 | 1 | |
| 1993-04-06 | Mississippi State | ADFPA | 125 | 125 kg | 292.6 kg | 181.4 kg | 263.1 kg | 737.1 kg | 417.8 | 1 | |
| 1988-07-16 | Texas Grand | USPF | 100 | 100 kg | 297.5 kg | 160 kg | 260 kg | 717.5 kg | 441.6 | 3 | |
| 1985-11-23 | Windy City Open | USPF | 110 | 110 kg | 242.7 kg | 170.1 kg | 274.4 kg | 687.2 kg | 407.0 | 1 | |
| 1983-03-05 | Greater Mr. Arkansas Meet | USPF | 48 | 48 kg | 85 kg | 37.5 kg | 115 kg | 237.5 kg | 306.5 | 2 | |
| 1982-10-23 | Dayton Open/Novice/Women's | USPF | 90 | 90 kg | 192.5 kg | 115 kg | 245 kg | 552.5 kg | 357.3 | 7 |
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About M. Simmons
M. Simmons is competitive powerlifter who has competed in 7 sanctioned meets since 1982. M. Simmons has competed under USPF, SAAS, ADFPA federations.
Career best competition total: 810.0 kg with a DOTS score of 479.74. Individual lift PRs: 322.5 kg squat, 233.6 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

