Elaine Grimwood
Vital Statistics
Elaine Grimwood is a USA powerlifter with a best competition total of 462.7 kg and a best DOTS of 602.10.
- Best total
- 462.7 kg
- Best DOTS
- 602.10
- Competition context
- 48 kg class, IPA, Multi-ply
- Meet count
- 17 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190.5 kg | 47.5 kg | Pennsylvania State Powerlifting Championships | 2018-03-04 | 48 |
| Bench Press | 106.1 kg | 47.7 kg | Pennsylvania State Powerlifting Championships | 2017-03-04 | 48 |
| Deadlift | 174.6 kg | 47.6 kg | Pennsylvania State Powerlifting Championships | 2016-03-05 | 48 |
| Total | 462.7 kg | 47.5 kg | Pennsylvania State Powerlifting Championships | 2018-03-04 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-06-14 | Senior Nationals & WPO Qualifier | 130 kg | 72.5 kg | 137.5 kg | 340 kg |
| 2004-11-19 | Senior Nationals | 149.7 kg | 83.9 kg | 142.9 kg | 376.5 kg |
| 2005-07-16 | World Championships | 163.3 kg | 86.2 kg | 136.1 kg | 385.6 kg |
| 2008-11-22 | Senior National Powerlifting Championships | 154.2 kg | 83.9 kg | 149.7 kg | 387.8 kg |
| 2009-12-05 | Christmas Classic | 165.6 kg | 86.2 kg | 156.5 kg | 408.2 kg |
| 2011-11-19 | National Powerlifting & Bench Press Championships | 170.1 kg | 90.7 kg | 158.8 kg | 419.6 kg |
| 2012-11-17 | National Powerlifting and Bench Press Championships | 161.0 kg | 95.3 kg | 167.8 kg | 424.1 kg |
| 2016-03-05 | Pennsylvania State Powerlifting Championships | 172.4 kg | 102.1 kg | 174.6 kg | 449.1 kg |
| 2017-03-04 | Pennsylvania State Powerlifting Championships | 181.4 kg | 106.1 kg | 167.8 kg | 455.4 kg |
| 2018-03-04 | Pennsylvania State Powerlifting Championships | 190.5 kg | 104.3 kg | 167.8 kg | 462.7 kg |
Elaine Grimwood's best total of 462.7kg places her above the 99th percentile of all 48kg Raw lifters ever recorded (7,875 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-03-04 | Pennsylvania State Powerlifting Championships | IPA | 48 | 47.5 kg | 190.5 kg | 104.3 kg | 167.8 kg | 462.7 kg | 602.1 | 1 | |
| 2017-03-04 | Pennsylvania State Powerlifting Championships | IPA | 48 | 47.7 kg | 181.4 kg | 106.1 kg | 167.8 kg | 455.4 kg | 590.2 | 1 | |
| 2016-03-05 | Pennsylvania State Powerlifting Championships | IPA | 48 | 47.6 kg | 172.4 kg | 102.1 kg | 174.6 kg | 449.1 kg | 583.1 | 1 | |
| 2013-11-16 | National Powerlifting and Bench Press Championships | IPA | 48 | 47.5 kg | 167.8 kg | 95.3 kg | 161.0 kg | 424.1 kg | 551.6 | 1 | |
| 2012-11-17 | National Powerlifting and Bench Press Championships | IPA | 48 | 48 kg | 161.0 kg | 95.3 kg | 167.8 kg | 424.1 kg | 547.3 | 1 | |
| 2011-11-19 | National Powerlifting & Bench Press Championships | IPA | 48 | 47.2 kg | 170.1 kg | 90.7 kg | 158.8 kg | 419.6 kg | 548.0 | 1 | |
| 2010-11-20 | National Powerlifting & Bench Press Championships | IPA | 48 | 48 kg | 149.7 kg | 90.7 kg | 149.7 kg | 390.1 kg | 503.4 | 1 | |
| 2009-12-05 | Christmas Classic | IPA | 52 | 51.6 kg | 165.6 kg | 86.2 kg | 156.5 kg | 408.2 kg | 500.1 | 1 | |
| 2009-11-21 | Senior Nationals | IPA | 48 | 48 kg | 149.7 kg | 86.2 kg | 149.7 kg | 385.6 kg | 497.5 | 1 | |
| 2008-11-22 | Senior National Powerlifting Championships | IPA | 48 | 48 kg | 154.2 kg | 83.9 kg | 149.7 kg | 387.8 kg | 500.5 | 1 | |
| 2007-11-17 | Senior National Championships | IPA | 48 | 48 kg | 149.7 kg | 81.7 kg | 136.1 kg | 367.4 kg | 474.1 | 2 | |
| 2006-07-23 | World Championships | IPA | 48 | 48 kg | 156.5 kg | 88.5 kg | 136.1 kg | 381.0 kg | 491.7 | 1 | |
| 2005-07-16 | World Championships | IPA | 48 | 48 kg | 163.3 kg | 86.2 kg | 136.1 kg | 385.6 kg | 497.5 | 1 | |
| 2004-11-19 | Senior Nationals | IPA | 48 | 48 kg | 149.7 kg | 83.9 kg | 142.9 kg | 376.5 kg | 485.8 | 1 | |
| 2004-07-09 | World Championships | IPA | 44 | 44 kg | 131.5 kg | 65.8 kg | 127.0 kg | 324.3 kg | 446.7 | 1 | |
| 2003-11-14 | Senior Nationals | IPA | 44 | 44 kg | 120.2 kg | 68.0 kg | 124.7 kg | 313.0 kg | 431.1 | 1 | |
| 2002-06-14 | Senior Nationals & WPO Qualifier | APF | 44 | 44 kg | 130 kg | 72.5 kg | 137.5 kg | 340 kg | 468.3 | 1 |
Records Held
Strength Fingerprint
How Elaine Grimwood's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.1% of Elaine Grimwood's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
48kg Raw lifters
This cohort typically peaks at 20. At 47, Elaine Grimwood competed 27 years past the statistical peak.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Elaine Grimwood
Elaine Grimwood is competitive powerlifter who has competed in 17 sanctioned meets since 2002. Elaine Grimwood has competed under IPA, APF federations.
Career best competition total: 462.7 kg with a DOTS score of 602.10. Individual lift PRs: 190.5 kg squat, 106.1 kg bench press, 174.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.