O. Keel
Vital Statistics
O. Keel is a USA powerlifter with a best competition total of 603.3 kg and a best DOTS of 357.30.
- Best total
- 603.3 kg
- Best DOTS
- 357.30
- Competition context
- 110 kg class, ADFPA, Single-ply
- Meet count
- 11 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 240.4 kg | 110 kg | Shenandoah Open | 1984-04-14 | 110 |
| Bench Press | 183.7 kg | 110 kg | Penn State Open Bench Press & Deadlift | 1984-04-28 | 110 |
| Deadlift | 192.8 kg | 110 kg | Penn State Open Bench Press & Deadlift | 1984-04-28 | 110 |
| Total | 603.3 kg | 110 kg | Shenandoah Open | 1984-04-14 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-05-15 | Iron Den Open Bench Press | - | 163.3 kg | - | 163.3 kg |
| 1983-03-05 | Shenandoah Open Drug Free | 186.0 kg | 183.7 kg | 181.4 kg | 551.1 kg |
| 1983-08-20 | Huntingdon Prison Meet | 217.7 kg | 170.1 kg | 181.4 kg | 569.3 kg |
| 1983-10-29 | Bedford Open Drug Free | 226.8 kg | 181.4 kg | 192.8 kg | 601.0 kg |
| 1984-04-14 | Shenandoah Open | 240.4 kg | 181.4 kg | 181.4 kg | 603.3 kg |
O. Keel's best total of 603.3kg places him above the 77th percentile of all 110kg Raw lifters ever recorded (81,080 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-03-23 | Shenandoah Open | ADFPA | 100+ | - | - | - | - | - | - | DQ | |
| 1984-08-11 | Huntingdon Open | SCI | 125 | 125 kg | 226.8 kg | 172.4 kg | 170.1 kg | 569.3 kg | 322.6 | 2 | |
| 1984-04-28 | Penn State Open Bench Press & Deadlift | USPF | 110 | 110 kg | - | - | 192.8 kg | 192.8 kg | 114.2 | 3 | |
| 1984-04-28 | Penn State Open Bench Press & Deadlift | USPF | 110 | 110 kg | - | 183.7 kg | - | 183.7 kg | 108.8 | 2 | |
| 1984-04-14 | Shenandoah Open | ADFPA | 110 | 110 kg | 240.4 kg | 181.4 kg | 181.4 kg | 603.3 kg | 357.3 | 6 | |
| 1983-10-29 | Bedford Open Drug Free | ADFPA | 111 | 111 kg | 226.8 kg | 181.4 kg | 192.8 kg | 601.0 kg | 354.8 | 1 | |
| 1983-08-20 | Huntingdon Prison Meet | SCI | 110 | 110 kg | 217.7 kg | 170.1 kg | 181.4 kg | 569.3 kg | 337.2 | 2 | |
| 1983-05-07 | Iron Den Open Bench Press | USA-UA | 110 | 110 kg | - | 181.4 kg | - | 181.4 kg | 107.5 | 3 | |
| 1983-04-23 | Power Day | USA-UA | 110 | 110 kg | - | - | 181.4 kg | 181.4 kg | 107.5 | 8 | |
| 1983-04-23 | Power Day | USA-UA | 110 | 110 kg | - | 181.4 kg | - | 181.4 kg | 107.5 | 4 | |
| 1983-03-05 | Shenandoah Open Drug Free | ADFPA | 110 | 110 kg | 186.0 kg | 183.7 kg | 181.4 kg | 551.1 kg | 326.4 | 3 | |
| 1983-01-22 | Huntingdon Open | USPF | 110 | 110 kg | - | - | - | - | - | DQ | |
| 1982-05-15 | Iron Den Open Bench Press | USA-UA | 100 | 100 kg | - | 163.3 kg | - | 163.3 kg | 100.5 | 2 |
Records Held
Strength Fingerprint
How O. Keel's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 31.3% of O. Keel's total; the average male raw lifter's deadlift contributes 41.2%.
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About O. Keel
O. Keel is competitive powerlifter who has competed in 11 sanctioned meets since 1982. O. Keel has competed under ADFPA, SCI, USPF, USA-UA federations.
Career best competition total: 603.3 kg with a DOTS score of 357.30. Individual lift PRs: 240.4 kg squat, 183.7 kg bench press, 192.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.