Jon Cole
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 394.2 kg | - | Senior Nationals | 1972-09-16 | 110+ |
| Bench Press | 258.6 kg | - | Senior Nationals | 1972-09-16 | 110+ |
| Deadlift | 372.0 kg | - | Senior Nationals | 1972-09-16 | 110+ |
| Total | 1024.7 kg | - | Senior Nationals | 1972-09-16 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1968-09-13 | Senior Nationals | 322.1 kg | 210.9 kg | 328.4 kg | 861.4 kg |
| 1970-08-22 | Senior Nationals | 345.0 kg | 235.9 kg | 353.4 kg | 934.2 kg |
| 1972-09-16 | Senior Nationals | 394.2 kg | 258.6 kg | 372.0 kg | 1024.7 kg |
's best total of 1,024.7kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (80,974 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1980-06-22 | Western America Championships | USPF | 110 | 110 kg | 355 kg | -232.5 kg | - | - | - | DQ | |
| 1978-08-26 | Senior Nationals | AAU | 110 | 110 kg | 365 kg | 235 kg | - | - | - | DQ | |
| 1977-08-20 | Senior Nationals | AAU | 110 | 110 kg | 320 kg | 210 kg | - | - | - | DQ | |
| 1976-08-14 | Senior Nationals | AAU | 110 | 110 kg | 297.1 kg | - | - | - | - | DQ | |
| 1972-09-16 | Senior Nationals | AAU | 110+ | - | 394.2 kg | 258.6 kg | 372.0 kg | 1024.7 kg | - | 1 | |
| 1971-09-10 | Senior Nationals | AAU | 110+ | 120.7 kg | - | 249.5 kg | - | - | - | DQ | |
| 1970-08-22 | Senior Nationals | AAU | 110 | 110 kg | 345.0 kg | 235.9 kg | 353.4 kg | 934.2 kg | 553.3 | 1 | |
| 1968-09-13 | Senior Nationals | AAU | 110 | 110 kg | 322.1 kg | 210.9 kg | 328.4 kg | 861.4 kg | 510.2 | 1 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 37, competed 17 years past the statistical peak, among the 63% of lifters still competing at 37.
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About Jon Cole
Jon Cole is competitive powerlifter who has competed in 8 sanctioned meets since 1968. Jon Cole has competed under USPF, AAU federations.
Career best competition total: 1024.7 kg with a DOTS score of 553.28. Individual lift PRs: 394.2 kg squat, 258.6 kg bench press, 372.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.