Alicia Hernandez
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | 78.6 kg | World Cup | 2015-09-03 | 82.5 |
| Bench Press | 147.5 kg | 78.6 kg | World Cup | 2015-09-03 | 82.5 |
| Deadlift | 177.5 kg | 78.6 kg | World Cup | 2015-09-03 | 82.5 |
| Total | 575 kg | 78.6 kg | World Cup | 2015-09-03 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-08-18 | Campeonato Panamericano de Powerlifting | 170 kg | 110 kg | 160 kg | 440 kg |
| 2014-06-19 | Campeonato Argentino | 200 kg | 120 kg | 165 kg | 485 kg |
| 2014-09-11 | IPO World Championships | 230 kg | 135 kg | 175 kg | 540 kg |
| 2015-09-03 | World Cup | 250 kg | 147.5 kg | 177.5 kg | 575 kg |
's best total of 575kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,044 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-06 | West Regionals | USAPL | 75 | 73.3 kg | 150 kg | 62.5 kg | 145 kg | 357.5 kg | 352.5 | 6 | |
| 2025-02-02 | Meat Day | USAPL | 75 | 74.7 kg | 150 kg | 60 kg | 140 kg | 350 kg | 341.6 | 1 | |
| 2021-01-23 | Sundown Invitational | THSWPA | 60.1 | 56.3 kg | 72.6 kg | 36.3 kg | 88.5 kg | 197.3 kg | 227.8 | 4 | |
| 2016-08-12 | Campeonato Argentino | AAP | 75 | 74.8 kg | 200 kg | 110 kg | 166 kg | 476 kg | 464.3 | 1 | |
| 2015-12-13 | Torneo Powerlifting | AAP | 82.5 | 78 kg | - | 120 kg | - | 120 kg | 114.5 | 1 | |
| 2015-12-13 | Torneo Powerlifting | AAP | 82.5 | 78 kg | 190 kg | 120 kg | 160 kg | 470 kg | 448.5 | 4 | |
| 2015-09-03 | World Cup | GPA | 82.5 | 78.6 kg | 250 kg | 147.5 kg | 177.5 kg | 575 kg | 546.6 | 1 | |
| 2015-07-10 | Campeonato Argentino Powerlifting & Bench Press | AAP | 82.5 | 79.9 kg | 210 kg | 120 kg | 145 kg | 475 kg | 447.9 | 1 | |
| 2015-03-21 | Copa Apertura Powerlifting & Bench | AAP | 82.5 | 79 kg | 160 kg | 100 kg | 140 kg | 400 kg | 379.3 | 1 | |
| 2014-09-11 | IPO World Championships | GPA | 82.5 | 80.6 kg | - | 120 kg | - | 120 kg | 112.7 | 1 | |
| 2014-09-11 | IPO World Championships | GPA | 82.5 | 80.6 kg | 230 kg | 135 kg | 175 kg | 540 kg | 506.9 | 1 | |
| 2014-06-19 | Campeonato Argentino | AAP | 82.5 | 77 kg | 200 kg | 120 kg | 165 kg | 485 kg | 465.9 | 1 | |
| 2014-06-19 | Campeonato Argentino | AAP | 82.5 | 75.7 kg | - | 112.5 kg | - | 112.5 kg | 109.0 | 1 | |
| 2014-01-11 | Calhoun Bayou Brawl | THSWPA | 56 | 54.2 kg | 81.7 kg | 31.8 kg | 90.7 kg | 204.1 kg | 241.8 | 5 | |
| 2013-11-22 | Campeonato Sudamericano de Bench Press Raw | FESUPO | 84 | 77.6 kg | - | 97.5 kg | - | 97.5 kg | 93.3 | 1 | |
| 2013-11-22 | Campeonato Sudamericano de Powerlifting Raw | FESUPO | 84 | 77.6 kg | 130 kg | 97.5 kg | 165 kg | 392.5 kg | 375.6 | 1 | |
| 2011-08-18 | Campeonato Panamericano de Powerlifting | FESUPO | 84 | 79.5 kg | 170 kg | 110 kg | 160 kg | 440 kg | 415.9 | 3 |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 50, competes 28 years past the statistical peak, among the 30% of lifters still competing at 50.
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About Alicia Hernandez
Alicia Hernandez is competitive powerlifter who has competed in 14 sanctioned meets since 2011. Alicia Hernandez has competed under USAPL, THSWPA, AAP, GPA, FESUPO federations.
Career best competition total: 575.0 kg with a DOTS score of 546.62. Individual lift PRs: 250.0 kg squat, 147.5 kg bench press, 177.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.