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Paul Sheetz

USA Male
Best Squat
210.9 kg
Best Bench
131.5 kg
Best Deadlift
249.5 kg
Best Total
591.9 kg
Best DOTS
499.62
Best Wilks
504.85
Meet Count
5
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 210.9 kg 60 kg Region II Championships 1983-04-16 60
Bench Press 131.5 kg 60 kg Region II Championships 1983-04-16 60
Deadlift 249.5 kg 60 kg Region II Championships 1983-04-16 60
Total 591.9 kg 60 kg Region II Championships 1983-04-16 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1981-05-03 West Chester Open Bench Press-Deadlift - 115.7 kg 226.8 kg 342.5 kg
1982-08-21 Wade's South Jersey Championships 174.6 kg 124.7 kg 220.0 kg 519.4 kg
1982-10-30 Delaware Valley Open 190.5 kg 129.3 kg 210.9 kg 530.7 kg
1983-04-16 Region II Championships 210.9 kg 131.5 kg 249.5 kg 591.9 kg

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1983-06-04 Junior Nationals USPF 60 59.8 kg 200 kg 127.5 kg 237.5 kg 565 kg 478.2 3
1983-04-16 Region II Championships USPF 60 60 kg 210.9 kg 131.5 kg 249.5 kg 591.9 kg 499.6 1
1982-10-30 Delaware Valley Open ADFPA 60 60 kg 190.5 kg 129.3 kg 210.9 kg 530.7 kg 447.9 1
1982-08-21 Wade's South Jersey Championships USPF 60 60 kg 174.6 kg 124.7 kg 220.0 kg 519.4 kg 438.4 1
1981-05-03 West Chester Open Bench Press-Deadlift USA-UA 60 60 kg - 115.7 kg 226.8 kg 342.5 kg 289.1 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 60kg male lifters
Bench Press 95.2% Bench Press stronger than 95.2% of 60kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 60kg male lifters
Total 99.9% Total stronger than 99.9% of 60kg male lifters

Athletes With Similar Stats

Gerard McNamara
Ireland
DOTS: 643.5
755 kg total
Ayrat Zakiev
Russia
DOTS: 633.5
750 kg total
Darimin Bin Sutrisno
Indonesia
DOTS: 628.8
743.5 kg total
Ravil Kazakov
Russia
DOTS: 627.2
740 kg total

Explore Further

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Paul Sheetz

Paul Sheetz is competitive powerlifter who has competed in 5 sanctioned meets since 1981. Paul Sheetz has competed under USPF, ADFPA, USA-UA federations.

Career best competition total: 591.9 kg with a DOTS score of 499.62. Individual lift PRs: 210.9 kg squat, 131.5 kg bench press, 249.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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