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Rich Harris

USA Male Elite

Vital Statistics

Rich Harris is a USA powerlifter with a best competition total of 544.3 kg and a best DOTS of 333.60.

Best total
544.3 kg
Best DOTS
333.60
Competition context
IPA, Raw
Meet count
6 sanctioned meets
Records held
3
Best Squat
183.7 kg
Best Bench
113.4 kg
Best Deadlift
285 kg
Best Total
544.3 kg
Best DOTS
333.60
Best Wilks
330.01
Meet Count
6
Years Active
21+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 183.7 kg 81.7 kg PowerPalooza 21 2019-04-06 82.5
Bench Press 113.4 kg - Power Palooza 5 2003-04-13 -
Deadlift 285 kg 82.6 kg Worlds 1998-11-06 83.9
Total 544.3 kg - Power Palooza 5 2003-04-13 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1998-11-06 Worlds - - 285 kg 285 kg
2003-04-13 Power Palooza 5 181.4 kg 113.4 kg 249.5 kg 544.3 kg

Rich Harris's best total of 544.3kg places him above the 81th percentile of all 82.5kg Raw lifters ever recorded (103,794 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-04-06 PowerPalooza 21 RPS 82.5 81.7 kg 183.7 kg 93.0 kg 213.2 kg 489.9 kg 333.6 1
2018-02-18 Barno-Newman Classic RPS 75 74.9 kg 167.8 kg 90.7 kg 204.1 kg 462.7 kg 332.1 1
2016-12-03 12th Annual Christmas Carnage RPS 75 74.2 kg 167.8 kg 86.2 kg 199.6 kg 453.6 kg 327.6 1
2003-04-13 Power Palooza 5 IPA - - 181.4 kg 113.4 kg 249.5 kg 544.3 kg - 2
2003-04-13 Power Palooza 5 IPA - - - - 249.5 kg 249.5 kg - 1
1999-07-10 BP & DL Nationals WNPF 82.5 82.5 kg - - 240 kg 240 kg 162.6 2
1998-11-06 Worlds WNPF 83.9 82.6 kg - - 285 kg 285 kg 193.0 1

Records Held

285 kg
Deadlift · 83.9 kg · Raw
1998-11-06
285 kg
Total · 83.9 kg · Raw
1998-11-06

Strength Fingerprint

How Rich Harris's lifts compare with every competition lifter in the same equipment class

Squat
51th
Intermediate
Bench Press
33th
Developing
Deadlift
96th
Elite
Total
81th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 31.6% avg 35.3%
Bench 19.5% avg 23.5%
Deadlift 49.0% avg 41.2%

population average

Deadlift-dominant profile

Deadlift makes up 49.0% of Rich Harris's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

82.5kg Raw lifters

Rich Harris, 50

This cohort typically peaks at 21. At 50, Rich Harris competed 29 years past the statistical peak, among the 12% of lifters still competing at 50.

Athletes With Similar Stats

Finland
DOTS: 745.1
1100 kg total
USA
DOTS: 706.7
1043.3 kg total
USA
DOTS: 696.7
1025 kg total
USA
DOTS: 696.0
1011.5 kg total

Explore Further

About Rich Harris

Rich Harris is competitive powerlifter who has competed in 6 sanctioned meets since 1998. Rich Harris has competed under RPS, IPA, WNPF federations.

Career best competition total: 544.3 kg with a DOTS score of 333.60. Individual lift PRs: 183.7 kg squat, 113.4 kg bench press, 285.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.