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Glen Ranno

USA Male Elite

Vital Statistics

Glen Ranno is a USA powerlifter with a best competition total of 764.3 kg and a best DOTS of 414.80.

Best total
764.3 kg
Best DOTS
414.80
Competition context
145 kg class, WNPF, Multi-ply
Meet count
4 sanctioned meets
Best Squat
274.4 kg
Best Bench
208.7 kg
Best Deadlift
281.2 kg
Best Total
764.3 kg
Best DOTS
414.80
Best Wilks
424.92
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 274.4 kg 145 kg Lifetime Drug Free Nationals 1994-07-09 145
Bench Press 208.7 kg 145 kg Lifetime Drug Free Nationals 1994-07-09 145
Deadlift 281.2 kg 145 kg Lifetime Drug Free Nationals 1994-07-09 145
Total 764.3 kg 145 kg Lifetime Drug Free Nationals 1994-07-09 145

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1992-11-13 World Championships 242.7 kg 186.0 kg 251.7 kg 680.4 kg
1993-11-11 World Championships 269.9 kg 192.8 kg 269.9 kg 732.6 kg
1994-07-09 Lifetime Drug Free Nationals 274.4 kg 208.7 kg 281.2 kg 764.3 kg

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1994-11-03 International Cup WNPF 145 145 kg 272.2 kg 201.9 kg 260.8 kg 734.8 kg 398.8 1
1994-11-03 International Cup WNPF 145 145 kg - - 260.8 kg 260.8 kg 141.6 1
1994-11-03 International Cup WNPF 145 145 kg - 201.9 kg - 201.9 kg 109.6 3
1994-07-09 Lifetime Drug Free Nationals WNPF 145 145 kg - - 281.2 kg 281.2 kg 152.6 1
1994-07-09 Lifetime Drug Free Nationals WNPF 145 145 kg - 208.7 kg - 208.7 kg 113.2 1
1994-07-09 Lifetime Drug Free Nationals WNPF 145 145 kg 274.4 kg 208.7 kg 281.2 kg 764.3 kg 414.8 1
1993-11-11 World Championships WNPF 140 140 kg 269.9 kg 192.8 kg 269.9 kg 732.6 kg 401.5 1
1992-11-13 World Championships WNPF 140 140 kg - - 251.7 kg 251.7 kg 138.0 1
1992-11-13 World Championships WNPF 140 140 kg - 186.0 kg - 186.0 kg 101.9 1
1992-11-13 World Championships WNPF 140 140 kg 242.7 kg 186.0 kg 251.7 kg 680.4 kg 372.9 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 86.6% Squat stronger than 86.6% of 145kg male lifters
Bench Press 90.6% Bench Press stronger than 90.6% of 145kg male lifters
Deadlift 78.1% Deadlift stronger than 78.1% of 145kg male lifters
Total 94.9% Total stronger than 94.9% of 145kg male lifters

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Explore Further

About Glen Ranno

Glen Ranno is competitive powerlifter who has competed in 4 sanctioned meets since 1992. Glen Ranno has competed under WNPF federation.

Career best competition total: 764.3 kg with a DOTS score of 414.80. Individual lift PRs: 274.4 kg squat, 208.7 kg bench press, 281.2 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.