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Carlo Exson

USA Male
Best Squat
244.9 kg
Best Bench
95.3 kg
Best Deadlift
299.4 kg
Best Total
639.6 kg
Best DOTS
434.44
Best Wilks
429.71
Meet Count
3
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 244.9 kg 82.1 kg State Championships 2001-04-06 82.5
Bench Press 95.3 kg 81.1 kg State Championships 2003-04-11 82.5
Deadlift 299.4 kg 82.1 kg State Championships 2001-04-06 82.5
Total 639.6 kg 82.1 kg State Championships 2001-04-06 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2000-04-15 State Championships 220 kg 90 kg 250 kg 560 kg
2001-04-06 State Championships 244.9 kg 95.3 kg 299.4 kg 639.6 kg

's best total of 639.6kg places him above the 95th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2003-04-11 State Championships MHSAA 82.5 81.1 kg 240.4 kg 95.3 kg 263.1 kg 598.7 kg 409.6 1
2001-04-06 State Championships MHSAA 82.5 82.1 kg 244.9 kg 95.3 kg 299.4 kg 639.6 kg 434.4 1
2000-04-15 State Championships MHSAA 75 75 kg 220 kg 90 kg 250 kg 560 kg 401.8 2

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Explore Further

About Carlo Exson

Carlo Exson is competitive powerlifter who has competed in 3 sanctioned meets since 2000. Carlo Exson has competed under MHSAA federation.

Career best competition total: 639.6 kg with a DOTS score of 434.44. Individual lift PRs: 244.9 kg squat, 95.3 kg bench press, 299.4 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.