Marlys Valdés
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 150 kg | 80.8 kg | Campeonato Nacional Powerlifting Apertura | 2017-03-18 | 82.5 |
| Bench Press | 140 kg | 80.3 kg | Sudamericano | 2016-10-14 | 82.5 |
| Deadlift | 200 kg | 80.8 kg | Campeonato Nacional Powerlifting Apertura | 2017-03-18 | 82.5 |
| Total | 485.5 kg | 79.3 kg | Sudamericano | 2016-10-14 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-03-26 | Campeonato Nacional | - | 130 kg | - | 130 kg |
| 2016-03-26 | Campeonato Nacional | 130 kg | 130 kg | 160 kg | 420 kg |
| 2016-10-14 | Sudamericano | 150 kg | 135.5 kg | 200 kg | 485.5 kg |
's best total of 485.5kg places her above the 98th percentile of all 82.5kg Raw lifters ever recorded (24,203 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-03-18 | Campeonato Nacional Powerlifting Apertura | ACHIPO | 82.5 | 80.8 kg | 150 kg | 130 kg | 200 kg | 480 kg | 450.1 | 1 | |
| 2016-12-03 | Campeonato Nacional de Clausura | ACHIPO | 82.5 | 78 kg | - | 130 kg | - | 130 kg | 124.1 | 1 | |
| 2016-12-03 | Campeonato Nacional de Clausura | ACHIPO | 82.5 | 78 kg | 140 kg | 135 kg | 180 kg | 455 kg | 434.2 | 1 | |
| 2016-10-14 | Sudamericano | GPA | 82.5 | 80.3 kg | - | 140 kg | - | 140 kg | 131.7 | 1 | |
| 2016-10-14 | Sudamericano | GPA | 82.5 | 79.3 kg | 150 kg | 135.5 kg | 200 kg | 485.5 kg | 459.5 | 1 | |
| 2016-03-26 | Campeonato Nacional | ACHIPO | 82.5 | 78.7 kg | 130 kg | 130 kg | 160 kg | 420 kg | 399.0 | 1 | |
| 2016-03-26 | Campeonato Nacional | ACHIPO | 82.5 | 78.7 kg | - | 130 kg | - | 130 kg | 123.5 | 1 |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 36, competed 14 years past the statistical peak, among the 68% of lifters still competing at 36.
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About Marlys Valdés
Marlys Valdés is competitive powerlifter who has competed in 4 sanctioned meets since 2016. Marlys Valdés has competed under ACHIPO, GPA federations.
Career best competition total: 485.5 kg with a DOTS score of 459.48. Individual lift PRs: 150.0 kg squat, 140.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

