Marlys Valdés
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 150 kg | 80.8 kg | Campeonato Nacional Powerlifting Apertura | 2017-03-18 | 82.5 |
| Bench Press | 140 kg | 80.3 kg | Sudamericano | 2016-10-14 | 82.5 |
| Deadlift | 200 kg | 80.8 kg | Campeonato Nacional Powerlifting Apertura | 2017-03-18 | 82.5 |
| Total | 485.5 kg | 79.3 kg | Sudamericano | 2016-10-14 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-03-26 | Campeonato Nacional | - | 130 kg | - | 130 kg |
| 2016-03-26 | Campeonato Nacional | 130 kg | 130 kg | 160 kg | 420 kg |
| 2016-10-14 | Sudamericano | 150 kg | 135.5 kg | 200 kg | 485.5 kg |
's best total of 485.5kg places her above the 98th percentile of all 82.5kg Raw lifters ever recorded (24,566 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-03-18 | Campeonato Nacional Powerlifting Apertura | ACHIPO | 82.5 | 80.8 kg | 150 kg | 130 kg | 200 kg | 480 kg | 450.1 | 1 | |
| 2016-12-03 | Campeonato Nacional de Clausura | ACHIPO | 82.5 | 78 kg | 140 kg | 135 kg | 180 kg | 455 kg | 434.2 | 1 | |
| 2016-12-03 | Campeonato Nacional de Clausura | ACHIPO | 82.5 | 78 kg | - | 130 kg | - | 130 kg | 124.1 | 1 | |
| 2016-10-14 | Sudamericano | GPA | 82.5 | 80.3 kg | - | 140 kg | - | 140 kg | 131.7 | 1 | |
| 2016-10-14 | Sudamericano | GPA | 82.5 | 79.3 kg | 150 kg | 135.5 kg | 200 kg | 485.5 kg | 459.5 | 1 | |
| 2016-03-26 | Campeonato Nacional | ACHIPO | 82.5 | 78.7 kg | 130 kg | 130 kg | 160 kg | 420 kg | 399.0 | 1 | |
| 2016-03-26 | Campeonato Nacional | ACHIPO | 82.5 | 78.7 kg | - | 130 kg | - | 130 kg | 123.5 | 1 |
Career Stage
Average DOTS by age for 82.5 kg Raw lifters, from 21,998 competition entries.
Among 82.5 kg Raw lifters, average DOTS is highest around age 21. last competed at 36.
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About Marlys Valdés
Marlys Valdés is a competitive powerlifter who has competed in 4 sanctioned meets since 2016. Marlys Valdés has competed under ACHIPO, GPA federations.
Career best competition total: 485.5 kg with a DOTS score of 459.48. Individual lift PRs: 150.0 kg squat, 140.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

