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Carlos Cabral Barreto

Paraguay Male
Best Squat
230 kg
Best Bench
200 kg
Best Deadlift
220 kg
Best Total
635 kg
Best DOTS
416.82
Best Wilks
411.65
Meet Count
11
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 230 kg 87.4 kg Sudamericano 2016-10-14 90
Bench Press 200 kg 88.1 kg World Championships 2017-11-22 90
Deadlift 220 kg 87.4 kg Sudamericano 2016-10-14 90
Total 635 kg 87.4 kg Sudamericano 2016-10-14 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-09-11 South American Championships 190 kg 170 kg 210 kg 570 kg
2016-10-14 Sudamericano 230 kg 185 kg 220 kg 635 kg

's best total of 635kg places him above the 91th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-14 World Championship GPA 100 94.9 kg - 190 kg - 190 kg 119.7 2
2025-10-30 World Championship IPL 100 96.1 kg - 182.5 kg - 182.5 kg 114.3 2
2023-03-25 Campeonato Apertura APParaguay 100 93.5 kg - 187 kg - 187 kg 118.7 1
2022-12-01 Iberoamericano GPA AAP 90 89.3 kg - 180 kg - 180 kg 116.9 1
2022-10-07 World Cup Olympia South America AAP 90 88.5 kg - 186 kg - 186 kg 121.3 1
2020-11-29 Campeonato Nacional APParaguay 82.5 82 kg - 180 kg - 180 kg 122.4 1
2019-11-07 World Championships GPA 90 88.3 kg - 185 kg - 185 kg 120.8 2
2019-11-07 World Championships GPA 90 88.4 kg - 180 kg - 180 kg 117.5 1
2017-11-22 World Championships GPA 90 88.1 kg - 200 kg - 200 kg 130.7 1
2017-11-22 World Championships GPA 90 89.5 kg - 190 kg - 190 kg 123.2 1
2016-10-14 Sudamericano GPA 90 87.4 kg 230 kg 185 kg 220 kg 635 kg 416.8 1
2014-09-11 IPO World Championships GPA 82.5 81.6 kg - 200 kg - 200 kg 136.3 1
2014-09-11 South American Championships GPA 82.5 81.6 kg 190 kg 170 kg 210 kg 570 kg 388.5 1

Career Stage

90kg Raw lifters

, 44

This cohort typically peaks at 20. At 44, competes 24 years past the statistical peak, among the 23% of lifters still competing at 44.

Explore Further

About Carlos Cabral Barreto

Carlos Cabral Barreto is competitive powerlifter who has competed in 11 sanctioned meets since 2014. Carlos Cabral Barreto has competed under GPA, IPL, APParaguay, AAP federations.

Career best competition total: 635.0 kg with a DOTS score of 416.82. Individual lift PRs: 230.0 kg squat, 200.0 kg bench press, 220.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.