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Caroline Mak

Malaysia Female
Best Squat
-
Best Bench
27.5 kg
Best Deadlift
67.5 kg
Best Total
95 kg
Best DOTS
-
Best Wilks
-
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 27.5 kg - Sabah Bench-DL Championships 1984-04-14 -
Deadlift 67.5 kg - Sabah Bench-DL Championships 1984-04-14 -
Total 95 kg - Sabah Bench-DL Championships 1984-04-14 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1984-04-14 Sabah Bench-DL Championships - 27.5 kg 67.5 kg 95 kg

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1984-04-14 Sabah Bench-DL Championships Malaysia-UA - - - 27.5 kg 67.5 kg 95 kg - 3

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About Caroline Mak

Caroline Mak is competitive powerlifter who has competed in 1 sanctioned meet since 1984. Caroline Mak has competed under Malaysia-UA federation.

Career best competition total: 95.0 kg. Individual lift PRs: 27.5 kg bench press, 67.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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