A. Williams
Vital Statistics
A. Williams is a powerlifter with a best competition total of 725.8 kg and a best DOTS of 449.08.
- Best total
- 725.8 kg
- Best DOTS
- 449.08
- Competition context
- 125 kg class, USA-UA, Wraps
- Meet count
- 15 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 267.5 kg | 90 kg | Drug Free Regionals | 1986-11-01 | 90 |
| Bench Press | 192.8 kg | 125 kg | No Suits No Drugs & No Crap Raw/Drug Free Meet | 2001-12-09 | 125 |
| Deadlift | 283.5 kg | 125 kg | No Suits No Drugs & No Crap Raw/Drug Free Meet | 2001-12-09 | 125 |
| Total | 725.8 kg | 125 kg | No Suits No Drugs & No Crap Raw/Drug Free Meet | 2001-12-09 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-09-27 | Dallas Interinstitution PL Meet | 154.2 kg | 124.7 kg | 201.9 kg | 480.8 kg |
| 1980-12-07 | Open Power Lift Meet | 158.8 kg | 129.3 kg | 210.9 kg | 499.0 kg |
| 1983-11-19 | State Correctional Institution Meet | 215.5 kg | 154.2 kg | 244.9 kg | 614.6 kg |
| 1984-01-14 | Semi Finals Prison Meet | 222.3 kg | 152.0 kg | 251.7 kg | 626.0 kg |
| 1986-11-01 | Drug Free Regionals | 267.5 kg | 170 kg | 245 kg | 682.5 kg |
| 2001-12-09 | No Suits No Drugs & No Crap Raw/Drug Free Meet | 249.5 kg | 192.8 kg | 283.5 kg | 725.8 kg |
A. Williams's best total of 725.8kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,369 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-08-07 | New York State Meet | IPA | 90 | 90 kg | 93.0 kg | 52.2 kg | 113.4 kg | 258.6 kg | 230.5 | 1 | |
| 2001-12-09 | No Suits No Drugs & No Crap Raw/Drug Free Meet | USA-UA | 125 | 125 kg | 249.5 kg | 192.8 kg | 283.5 kg | 725.8 kg | 411.3 | 3 | |
| 1993-04-02 | High School Nationals | USPF | 100 | 100 kg | 207.5 kg | 110 kg | 207.5 kg | 525 kg | 323.2 | 1 | |
| 1990-08-04 | Teenage Nationals | USPF | 56 | 56 kg | 77.5 kg | 42.5 kg | 92.5 kg | 212.5 kg | 246.3 | 2 | |
| 1990-05-03 | Greater Arkansas Meet | USPF | 56 | 56 kg | 102.5 kg | 57.5 kg | 125 kg | 285 kg | 255.1 | 1 | |
| 1989-06-17 | Texas Grand | USPF | 56 | 56 kg | 80 kg | - | 102.5 kg | - | - | DQ | |
| 1986-11-01 | Drug Free Regionals | USPF | 90 | 90 kg | 267.5 kg | 170 kg | 245 kg | 682.5 kg | 441.3 | 4 | |
| 1984-08-04 | Southern Ohio Open & Ohio State Women's | USPF | 90 | 90 kg | 215.5 kg | 142.9 kg | 233.6 kg | 591.9 kg | 382.8 | 5 | |
| 1984-06-09 | Summer Warwickshire Championships | BAWLA | 125 | 125 kg | 200 kg | 95 kg | 190 kg | 485 kg | 274.9 | 1 | |
| 1984-01-14 | Semi Finals Prison Meet | SCI | 75 | 75 kg | 222.3 kg | 152.0 kg | 251.7 kg | 626.0 kg | 449.1 | 3 | |
| 1983-11-19 | State Correctional Institution Meet | SCI | 75 | 75 kg | 215.5 kg | 154.2 kg | 244.9 kg | 614.6 kg | 440.9 | 2 | |
| 1982-09-26 | British Junior Powerlifting Championships | BAWLA | 60 | 60 kg | - | - | - | - | - | DQ | |
| 1981-11-29 | Avon Park Correctional Institute Invitational | USA-UA | 82.5 | 82.5 kg | 102.1 kg | 138.4 kg | - | 240.4 kg | 162.9 | 5 | |
| 1980-12-07 | Open Power Lift Meet | USPF | 67.5 | 67.5 kg | 158.8 kg | 129.3 kg | 210.9 kg | 499.0 kg | 384.6 | 1 | |
| 1980-09-27 | Dallas Interinstitution PL Meet | SCI | 67.5 | 67.5 kg | 154.2 kg | 124.7 kg | 201.9 kg | 480.8 kg | 370.6 | 2 |
Records Held
Strength Fingerprint
How A. Williams's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 38.1% of A. Williams's total; the average female raw lifter's deadlift contributes 43.8%.
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About A. Williams
A. Williams is competitive powerlifter who has competed in 15 sanctioned meets since 1980. A. Williams has competed under IPA, USA-UA, USPF, BAWLA, SCI federations.
Career best competition total: 725.8 kg with a DOTS score of 449.08. Individual lift PRs: 267.5 kg squat, 192.8 kg bench press, 283.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.