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Williams

USA Male Elite

Vital Statistics

Williams is a USA powerlifter with a best competition total of 782.5 kg and a best DOTS of 486.86.

Competition context
125+ kg class, USPF, Single-ply
Bodyweight
90 kg at last meet (Feb 1986)
Records held
1
Best Squat
310.7 kg
Best Bench
365 kg
Best Deadlift
287.5 kg
Best Total
782.5 kg
Best DOTS
486.86
Best Wilks
480.69
Meet Count
13
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 310.7 kg 90 kg Pennsylvania Prison Championships 1986-02-01 90
Bench Press 365 kg 181 kg MCI Bench Press 1985-12-01 181
Deadlift 287.5 kg 100 kg International Police Olympics 1984-08-24 100
Total 782.5 kg - PCC Invitational 1985-11-02 125+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1983-06-26 New Jersey Class II and Under 195.0 kg 156.5 kg 244.9 kg 596.5 kg
1984-08-24 International Police Olympics 245 kg 172.5 kg 287.5 kg 705 kg
1985-11-02 PCC Invitational 294.8 kg 204.1 kg 283.5 kg 782.5 kg

Williams's best total of 782.5kg places him above the 99th percentile of all 75kg Raw lifters ever recorded (85,480 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1986-02-01 Pennsylvania Prison Championships USPF 90 90 kg 310.7 kg 170.1 kg 272.2 kg 753.0 kg 486.9 2
1986-01-31 A. P. F. Stateville CC Meet USPF 75 75 kg 229.1 kg 158.8 kg 272.2 kg 660.0 kg 473.5 1
1985-12-07 Eastern Division Regionals USPF 52 52 kg 149.7 kg 77.1 kg 158.8 kg 385.6 kg 369.3 1
1985-12-01 MCI Bench Press USPF 181 181 kg - 365 kg - 365 kg 186.9 1
1985-11-02 PCC Invitational USPF 125+ - 294.8 kg 204.1 kg 283.5 kg 782.5 kg - 1
1985-10-18 Southeastern Open USPF 75 75 kg 186.0 kg 127.0 kg 210.9 kg 523.9 kg 375.9 4
1985-10-12 MCI Meet USPF 82.5 82.5 kg 215.5 kg - 204.1 kg - - DQ
1985-05-14 Illinois State Correctional Meet USPF 60 60 kg 204.1 kg 108.9 kg 226.8 kg 539.8 kg 455.6 1
1985-05-04 PA State Championships USPF 100 100 kg 235.9 kg 156.5 kg 229.1 kg 621.4 kg 382.5 9
1985-03-30 Georgia State Meet USPF 90+ 114.3 kg 226.8 kg 108.9 kg 229.1 kg 564.7 kg 329.8 3
1985-03-25 OCF Power Meet USPF 75 75 kg 165.6 kg 136.1 kg 183.7 kg 485.3 kg 348.2 1
1984-08-24 International Police Olympics USPF 100 100 kg 245 kg 172.5 kg 287.5 kg 705 kg 433.9 2
1983-06-26 New Jersey Class II and Under USPF 110 110 kg 195.0 kg 156.5 kg 244.9 kg 596.5 kg 353.3 5

Records Held

365 kg
Bench · 181 kg · Single-ply
1985-12-01

Strength Fingerprint

How Williams's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 32.3% avg 35.3%
Bench 37.9% avg 23.5%
Deadlift 29.8% avg 41.1%

population average

Bench-dominant profile

Bench press makes up 37.9% of Williams's total; the average male raw lifter's bench press contributes 23.5%.

Athletes With Similar Stats

Ukraine
DOTS: 706.7
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DOTS: 690.8
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USA
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USA
DOTS: 683.9
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Explore Further

About Williams

Williams is a competitive powerlifter who has competed in 13 sanctioned meets since 1983. Williams has competed under USPF federation.

Career best competition total: 782.5 kg with a DOTS score of 486.86. Individual lift PRs: 310.7 kg squat, 365.0 kg bench press, 287.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.