Williams
Vital Statistics
Williams is a USA powerlifter with a best competition total of 782.5 kg and a best DOTS of 486.86.
- Competition context
- 125+ kg class, USPF, Single-ply
- Bodyweight
- 90 kg at last meet (Feb 1986)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 310.7 kg | 90 kg | Pennsylvania Prison Championships | 1986-02-01 | 90 |
| Bench Press | 365 kg | 181 kg | MCI Bench Press | 1985-12-01 | 181 |
| Deadlift | 287.5 kg | 100 kg | International Police Olympics | 1984-08-24 | 100 |
| Total | 782.5 kg | - | PCC Invitational | 1985-11-02 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1983-06-26 | New Jersey Class II and Under | 195.0 kg | 156.5 kg | 244.9 kg | 596.5 kg |
| 1984-08-24 | International Police Olympics | 245 kg | 172.5 kg | 287.5 kg | 705 kg |
| 1985-11-02 | PCC Invitational | 294.8 kg | 204.1 kg | 283.5 kg | 782.5 kg |
Williams's best total of 782.5kg places him above the 99th percentile of all 75kg Raw lifters ever recorded (85,480 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1986-02-01 | Pennsylvania Prison Championships | USPF | 90 | 90 kg | 310.7 kg | 170.1 kg | 272.2 kg | 753.0 kg | 486.9 | 2 | |
| 1986-01-31 | A. P. F. Stateville CC Meet | USPF | 75 | 75 kg | 229.1 kg | 158.8 kg | 272.2 kg | 660.0 kg | 473.5 | 1 | |
| 1985-12-07 | Eastern Division Regionals | USPF | 52 | 52 kg | 149.7 kg | 77.1 kg | 158.8 kg | 385.6 kg | 369.3 | 1 | |
| 1985-12-01 | MCI Bench Press | USPF | 181 | 181 kg | - | 365 kg | - | 365 kg | 186.9 | 1 | |
| 1985-11-02 | PCC Invitational | USPF | 125+ | - | 294.8 kg | 204.1 kg | 283.5 kg | 782.5 kg | - | 1 | |
| 1985-10-18 | Southeastern Open | USPF | 75 | 75 kg | 186.0 kg | 127.0 kg | 210.9 kg | 523.9 kg | 375.9 | 4 | |
| 1985-10-12 | MCI Meet | USPF | 82.5 | 82.5 kg | 215.5 kg | - | 204.1 kg | - | - | DQ | |
| 1985-05-14 | Illinois State Correctional Meet | USPF | 60 | 60 kg | 204.1 kg | 108.9 kg | 226.8 kg | 539.8 kg | 455.6 | 1 | |
| 1985-05-04 | PA State Championships | USPF | 100 | 100 kg | 235.9 kg | 156.5 kg | 229.1 kg | 621.4 kg | 382.5 | 9 | |
| 1985-03-30 | Georgia State Meet | USPF | 90+ | 114.3 kg | 226.8 kg | 108.9 kg | 229.1 kg | 564.7 kg | 329.8 | 3 | |
| 1985-03-25 | OCF Power Meet | USPF | 75 | 75 kg | 165.6 kg | 136.1 kg | 183.7 kg | 485.3 kg | 348.2 | 1 | |
| 1984-08-24 | International Police Olympics | USPF | 100 | 100 kg | 245 kg | 172.5 kg | 287.5 kg | 705 kg | 433.9 | 2 | |
| 1983-06-26 | New Jersey Class II and Under | USPF | 110 | 110 kg | 195.0 kg | 156.5 kg | 244.9 kg | 596.5 kg | 353.3 | 5 |
Records Held
Strength Fingerprint
How Williams's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 37.9% of Williams's total; the average male raw lifter's bench press contributes 23.5%.
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About Williams
Williams is a competitive powerlifter who has competed in 13 sanctioned meets since 1983. Williams has competed under USPF federation.
Career best competition total: 782.5 kg with a DOTS score of 486.86. Individual lift PRs: 310.7 kg squat, 365.0 kg bench press, 287.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

