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Y. Chang
USA
Female
Best Squat
154.2 kg
Best Bench
90.7 kg
Best Deadlift
181.4 kg
Best Total
421.8 kg
Best DOTS
507.46
Best Wilks
518.17
Meet Count
2
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 154.2 kg | 53 kg | West Coast Open | 1995-12-16 | 53 |
| Bench Press | 90.7 kg | 75 kg | New Hampshire State | 1980-03-30 | 75 |
| Deadlift | 181.4 kg | 53 kg | West Coast Open | 1995-12-16 | 53 |
| Total | 421.8 kg | 53 kg | West Coast Open | 1995-12-16 | 53 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-03-30 | New Hampshire State | 111.1 kg | 90.7 kg | 142.9 kg | 344.7 kg |
| 1995-12-16 | West Coast Open | 154.2 kg | 86.2 kg | 181.4 kg | 421.8 kg |
's best total of 421.8kg places her above the 99th percentile of all 53kg Raw lifters ever recorded (990 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1995-12-16 | West Coast Open | ADFPA | 53 | 53 kg | 154.2 kg | 86.2 kg | 181.4 kg | 421.8 kg | 507.5 | 1 | |
| 1980-03-30 | New Hampshire State | USPF | 75 | 75 kg | 111.1 kg | 90.7 kg | 142.9 kg | 344.7 kg | 247.3 | 11 |
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About Y. Chang
Y. Chang is competitive powerlifter who has competed in 2 sanctioned meets since 1980. Y. Chang has competed under ADFPA, USPF federations.
Career best competition total: 421.8 kg with a DOTS score of 507.46. Individual lift PRs: 154.2 kg squat, 90.7 kg bench press, 181.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.