L. Wood
Vital Statistics
L. Wood is a USA powerlifter with a best competition total of 635.0 kg and a best DOTS of 376.39.
- Best total
- 635.0 kg
- Best DOTS
- 376.39
- Competition context
- 110 kg class, THSPA, Single-ply
- Meet count
- 8 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 204.1 kg | 82.5 kg | South Carolina State Meet | 1980-04-19 | 82.5 |
| Bench Press | 180 kg | 100 kg | Northern California Bench Press | 1988-10-22 | 100 |
| Deadlift | 222.3 kg | 82.5 kg | South Carolina State Meet | 1980-04-19 | 82.5 |
| Total | 635.0 kg | 110 kg | Texas High School Championships | 1990-03-31 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-04-19 | South Carolina State Meet | 204.1 kg | 129.3 kg | 222.3 kg | 555.7 kg |
| 1990-03-31 | Texas High School Championships | - | - | - | 635.0 kg |
L. Wood's best total of 635kg places him above the 95th percentile of all 82.5kg Raw lifters ever recorded (103,934 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1990-03-31 | Texas High School Championships | THSPA | 110 | 110 kg | - | - | - | 635.0 kg | 376.1 | 6 | |
| 1988-10-22 | Northern California Bench Press | USPF | 100 | 100 kg | - | 180 kg | - | 180 kg | 110.8 | 2 | |
| 1984-06-30 | Jacksonville Championship | USPF | 56+ | - | 170.1 kg | 104.3 kg | 199.6 kg | 474 kg | - | 1 | |
| 1983-04-30 | Virgina State Championships | USPF | 82.5 | 75.3 kg | 140.6 kg | 99.8 kg | 204.1 kg | 444.5 kg | 318.1 | 10 | |
| 1982-11-13 | West Coast Open Bench Press | USPF | - | 62.6 kg | - | 70.3 kg | - | 70.3 kg | 75.9 | 4 | |
| 1982-04-24 | Garden State Teenage Open | USPF | 60 | 60 kg | 79.4 kg | 83.9 kg | 142.9 kg | 306.2 kg | 258.4 | 4 | |
| 1982-04-24 | Key West Bench Press and DL Championships | USA-UA | - | - | - | 61.2 kg | - | 61.2 kg | - | 1 | |
| 1980-04-19 | South Carolina State Meet | USPF | 82.5 | 82.5 kg | 204.1 kg | 129.3 kg | 222.3 kg | 555.7 kg | 376.4 | 7 |
Records Held
Strength Fingerprint
How L. Wood's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 29.7% of L. Wood's total; the average male raw lifter's bench press contributes 23.5%.
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About L. Wood
L. Wood is competitive powerlifter who has competed in 8 sanctioned meets since 1980. L. Wood has competed under THSPA, USPF, USA-UA federations.
Career best competition total: 635.0 kg with a DOTS score of 376.39. Individual lift PRs: 204.1 kg squat, 180.0 kg bench press, 222.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

