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L. Wood

USA Male Elite

Vital Statistics

L. Wood is a USA powerlifter with a best competition total of 635.0 kg and a best DOTS of 376.39.

Best total
635.0 kg
Best DOTS
376.39
Competition context
110 kg class, THSPA, Single-ply
Meet count
8 sanctioned meets
Best Squat
204.1 kg
Best Bench
180 kg
Best Deadlift
222.3 kg
Best Total
635.0 kg
Best DOTS
376.39
Best Wilks
373.71
Meet Count
8
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 204.1 kg 82.5 kg South Carolina State Meet 1980-04-19 82.5
Bench Press 180 kg 100 kg Northern California Bench Press 1988-10-22 100
Deadlift 222.3 kg 82.5 kg South Carolina State Meet 1980-04-19 82.5
Total 635.0 kg 110 kg Texas High School Championships 1990-03-31 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1980-04-19 South Carolina State Meet 204.1 kg 129.3 kg 222.3 kg 555.7 kg
1990-03-31 Texas High School Championships - - - 635.0 kg

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1990-03-31 Texas High School Championships THSPA 110 110 kg - - - 635.0 kg 376.1 6
1988-10-22 Northern California Bench Press USPF 100 100 kg - 180 kg - 180 kg 110.8 2
1984-06-30 Jacksonville Championship USPF 56+ - 170.1 kg 104.3 kg 199.6 kg 474 kg - 1
1983-04-30 Virgina State Championships USPF 82.5 75.3 kg 140.6 kg 99.8 kg 204.1 kg 444.5 kg 318.1 10
1982-11-13 West Coast Open Bench Press USPF - 62.6 kg - 70.3 kg - 70.3 kg 75.9 4
1982-04-24 Garden State Teenage Open USPF 60 60 kg 79.4 kg 83.9 kg 142.9 kg 306.2 kg 258.4 4
1982-04-24 Key West Bench Press and DL Championships USA-UA - - - 61.2 kg - 61.2 kg - 1
1980-04-19 South Carolina State Meet USPF 82.5 82.5 kg 204.1 kg 129.3 kg 222.3 kg 555.7 kg 376.4 7

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 71.6% Squat stronger than 71.6% of 82.5kg male lifters
Bench Press 96.8% Bench Press stronger than 96.8% of 82.5kg male lifters
Deadlift 59.8% Deadlift stronger than 59.8% of 82.5kg male lifters
Total 95.1% Total stronger than 95.1% of 82.5kg male lifters

Explore Further

About L. Wood

L. Wood is competitive powerlifter who has competed in 8 sanctioned meets since 1980. L. Wood has competed under THSPA, USPF, USA-UA federations.

Career best competition total: 635.0 kg with a DOTS score of 376.39. Individual lift PRs: 204.1 kg squat, 180.0 kg bench press, 222.3 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.