Kym Allen
Vital Statistics
Kym Allen is a USA powerlifter with a best competition total of 596.5 kg and a best DOTS of 531.77.
- Best total
- 596.5 kg
- Best DOTS
- 531.77
- Competition context
- 90 kg class, WPA, Multi-ply
- Meet count
- 8 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 192.8 kg | 90 kg | World Championships | 1997-04-26 | 90 |
| Bench Press | 176.9 kg | 90 kg | World Championships | 1997-04-26 | 90 |
| Deadlift | 226.8 kg | 90 kg | World Championships | 1997-04-26 | 90 |
| Total | 596.5 kg | 90 kg | World Championships | 1997-04-26 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1991-03-01 | Junior Nationals | 165 kg | 117.5 kg | 195 kg | 477.5 kg |
| 1992-03-01 | Georgia State | 165.6 kg | 140.6 kg | 204.1 kg | 510.3 kg |
| 1997-04-26 | World Championships | 192.8 kg | 176.9 kg | 226.8 kg | 596.5 kg |
Kym Allen's best total of 596.5kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,412 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1998-11-28 | East Coast Record Breakers Classic | APA | 90 | 83.9 kg | - | - | - | - | - | DQ | |
| 1997-06-21 | Tri-State Bench Press & Atlantic Coast Deadlift Championships | APA | 90 | 85.3 kg | - | 147.4 kg | - | 147.4 kg | 134.7 | 1 | |
| 1997-04-26 | World Championships | WPA | 90 | 90 kg | - | 176.9 kg | - | 176.9 kg | 157.7 | 1 | |
| 1997-04-26 | World Championships | WPA | 90 | 90 kg | 192.8 kg | 176.9 kg | 226.8 kg | 596.5 kg | 531.8 | 1 | |
| 1997-01-11 | Peach State Open BP & DL | APA | 90 | 85.3 kg | - | 142.9 kg | - | 142.9 kg | 130.5 | 1 | |
| 1997-01-11 | Peach State Open BP & DL | APA | 90 | 85.3 kg | - | - | 206.4 kg | 206.4 kg | 188.6 | 1 | |
| 1997-01-11 | Peach State Open BP & DL | APA | 90 | 85.3 kg | - | 142.9 kg | - | 142.9 kg | 130.5 | 1 | |
| 1995-12-16 | American Record Breakers | APA | 90 | 87.1 kg | - | - | 226.8 kg | 226.8 kg | 205.2 | 1 | |
| 1995-12-16 | American Record Breakers | APA | 90 | 87.1 kg | - | - | - | - | - | DQ | |
| 1992-03-01 | Georgia State | USPF | - | - | 165.6 kg | 140.6 kg | 204.1 kg | 510.3 kg | - | 1 | |
| 1991-08-10 | Southern All-Star Open | USPF | 56+ | - | - | 124.7 kg | - | 124.7 kg | - | 1 | |
| 1991-03-01 | Junior Nationals | USPF | 82.5 | 82.5 kg | 165 kg | 117.5 kg | 195 kg | 477.5 kg | 443.2 | 1 |
Records Held
Strength Fingerprint
How Kym Allen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 29.7% of Kym Allen's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 26. At 30, Kym Allen competed 4 years past the statistical peak, among the 99% of lifters still competing at 30.
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About Kym Allen
Kym Allen is competitive powerlifter who has competed in 8 sanctioned meets since 1991. Kym Allen has competed under APA, WPA, USPF federations.
Career best competition total: 596.5 kg with a DOTS score of 531.77. Individual lift PRs: 192.8 kg squat, 176.9 kg bench press, 226.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.