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Nils Lleonart

Panama Male
Best Squat
275 kg
Best Bench
157.5 kg
Best Deadlift
275 kg
Best Total
707.5 kg
Best DOTS
468.53
Best Wilks
465.75
Meet Count
4
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 275 kg 88.8 kg Clasico de Chiriqui 2026-04-25 93
Bench Press 157.5 kg 88.8 kg Clasico de Chiriqui 2026-04-25 93
Deadlift 275 kg 88.8 kg Clasico de Chiriqui 2026-04-25 93
Total 707.5 kg 88.8 kg Clasico de Chiriqui 2026-04-25 93

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-08-08 North American Regional Powerlifting Championships 237.5 kg 142.5 kg 260 kg 640 kg
2024-05-09 Clasificatorio 240 kg 146 kg 261 kg 647 kg
2026-04-25 Clasico de Chiriqui 275 kg 157.5 kg 275 kg 707.5 kg

's best total of 707.5kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (72,818 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-25 Clasico de Chiriqui FPP 93 88.8 kg 275 kg 157.5 kg 275 kg 707.5 kg 460.6 1
2024-11-24 Campeonato Nacional FPP 74 73.8 kg 245 kg 142.5 kg 255 kg 642.5 kg 465.6 1
2024-05-09 Clasificatorio FPP 74 73.9 kg 240 kg 146 kg 261 kg 647 kg 468.5 1
2023-08-08 North American Regional Powerlifting Championships NAPF 74 73.7 kg 237.5 kg 142.5 kg 260 kg 640 kg 464.6 4

Career Stage

74kg Raw lifters

, 32

This cohort typically peaks at 23. At 32, competes 9 years past the statistical peak, among the 18% of lifters still competing at 32.

Athletes With Similar Stats

Poland
DOTS: 662.7
908 kg total
Norway
DOTS: 651.7
900 kg total
USA
DOTS: 649.2
891.5 kg total
Russia
DOTS: 644.5
887.5 kg total

Explore Further

About Nils Lleonart

Nils Lleonart is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Nils Lleonart has competed under FPP, NAPF federations.

Career best competition total: 707.5 kg with a DOTS score of 468.53. Individual lift PRs: 275.0 kg squat, 157.5 kg bench press, 275.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.