Alfred Hart
Vital Statistics
Alfred Hart is a USA powerlifter with a best competition total of 449.3 kg and a best DOTS of 402.13.
- Best total
- 449.3 kg
- Best DOTS
- 402.13
- Competition context
- 56 kg class, AAU, Wraps
- Meet count
- 1 sanctioned meet
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 136.1 kg | 56 kg | Senior Nationals | 1971-09-10 | 56 |
| Bench Press | 145.4 kg | 56 kg | Senior Nationals | 1971-09-10 | 56 |
| Deadlift | 167.8 kg | 56 kg | Senior Nationals | 1971-09-10 | 56 |
| Total | 449.3 kg | 56 kg | Senior Nationals | 1971-09-10 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1971-09-10 | Senior Nationals | 136.1 kg | 145.4 kg | 167.8 kg | 449.3 kg |
Alfred Hart's best total of 449.3kg places him above the 96th percentile of all 56kg Raw lifters ever recorded (8,413 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1971-09-10 | Senior Nationals | AAU | 56 | 56 kg | 136.1 kg | 145.4 kg | 167.8 kg | 449.3 kg | 402.1 | 3 |
Records Held
Strength Fingerprint
How Alfred Hart's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 32.4% of Alfred Hart's total; the average male raw lifter's bench press contributes 23.5%.
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About Alfred Hart
Alfred Hart is competitive powerlifter who has competed in 1 sanctioned meet since 1971. Alfred Hart has competed under AAU federation.
Career best competition total: 449.3 kg with a DOTS score of 402.13. Individual lift PRs: 136.1 kg squat, 145.4 kg bench press, 167.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.