Henry Menendez
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 275 kg | 89.2 kg | Campeonato Nacional | 2024-11-24 | 93 |
| Bench Press | 185 kg | 89.2 kg | Campeonato Nacional | 2024-11-24 | 93 |
| Deadlift | 245 kg | 89.2 kg | Campeonato Nacional | 2024-11-24 | 93 |
| Total | 705 kg | 89.2 kg | Campeonato Nacional | 2024-11-24 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-08-15 | North American Regional Powerlifting Championships | 235 kg | 155 kg | 235 kg | 625 kg |
| 2024-11-24 | Campeonato Nacional | 275 kg | 185 kg | 245 kg | 705 kg |
's best total of 705kg places him above the 94th percentile of all 93kg Raw lifters ever recorded (105,253 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-24 | Campeonato Nacional | FPP | 93 | 89.2 kg | 275 kg | 185 kg | 245 kg | 705 kg | 458.0 | 1 | |
| 2022-08-15 | North American Regional Powerlifting Championships | NAPF | 83 | 82 kg | 235 kg | 155 kg | 235 kg | 625 kg | 424.8 | 3 |
Career Stage
93kg Raw lifters
This cohort typically peaks at 25. At 41, competes 16 years past the statistical peak, among the 16% of lifters still competing at 41.
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About Henry Menendez
Henry Menendez is competitive powerlifter who has competed in 2 sanctioned meets since 2022. Henry Menendez has competed under FPP, NAPF federations.
Career best competition total: 705.0 kg with a DOTS score of 458.03. Individual lift PRs: 275.0 kg squat, 185.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.