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Russ McDonnell

USA Male Elite

Vital Statistics

Russ McDonnell is a USA powerlifter with a best competition total of 857.3 kg and a best DOTS of 527.68.

Best total
857.3 kg
Best DOTS
527.68
Competition context
100 kg class, IPA, Multi-ply
Meet count
38 sanctioned meets
Best Squat
351.5 kg
Best Bench
215 kg
Best Deadlift
303.9 kg
Best Total
857.3 kg
Best DOTS
527.68
Best Wilks
521.74
Meet Count
38
Years Active
32+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 351.5 kg 100 kg World Championships 2000-06-15 100
Bench Press 215 kg 110 kg Senior National Championships 1997-07-11 110
Deadlift 303.9 kg 100 kg World Championships 2000-06-15 100
Total 857.3 kg 100 kg World Championships 2000-06-15 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1991-03-16 Collegiate Nationals 260 kg 167.5 kg 245 kg 672.5 kg
1995-04-15 World Record Breakers 290.3 kg 181.4 kg 217.7 kg 689.4 kg
1995-11-18 Senior Nationals 317.5 kg 192.8 kg 272.2 kg 782.5 kg
1996-11-22 Senior Nationals 328.9 kg 213.2 kg 285.8 kg 827.8 kg
2000-06-15 World Championships 351.5 kg 201.9 kg 303.9 kg 857.3 kg

Competition History

39 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-11-11 Stars and Stripes Championships AMP 105 104.5 kg 195 kg 142.5 kg 210 kg 547.5 kg 330.8 1
2023-06-02 Classic Junior and Masters Nationals AMP 105 102.8 kg 192.5 kg 137.5 kg 215 kg 545 kg 331.6 2
2022-10-31 Stars and Stripes AMP 105 101.6 kg 190 kg 130 kg 210 kg 530 kg 324.0 1
2021-04-24 Pennsylvania State Championships USAPL 105 97.3 kg 180 kg 135 kg 200 kg 515 kg 320.9 1
2020-03-01 Pennsylvania State Championships USAPL 105 100.8 kg 195 kg 137.5 kg 220 kg 552.5 kg 339.0 2
2015-05-16 015 Pennsylvania State Bench Press and Deadlift USAPL 105 100.5 kg 227.5 kg 147.5 kg 227.5 kg 602.5 kg 370.1 2
2013-03-01 Raw Challenge NAPF 105 101.5 kg 255 kg 172.5 kg 260 kg 687.5 kg 420.5 1
2012-08-03 Raw Nationals USAPL 100 99.8 kg 265 kg 172.5 kg 265 kg 702.5 kg 432.8 7
2012-03-02 Raw Challenge NAPF 105 104 kg 265 kg 170 kg 260 kg 695 kg 420.8 4
2011-08-19 Raw Nationals USAPL 100 99.8 kg 272.5 kg 182.5 kg 272.5 kg 727.5 kg 448.2 1
2009-07-24 Raw Nationals USAPL 100 99.9 kg 255 kg 182.5 kg 265 kg 702.5 kg 432.5 2
2009-04-18 Raw Nationals AAU 100 100 kg 245 kg 177.5 kg 250 kg 672.5 kg 413.9 1
2009-03-06 CON-CRET Raw Challenge USAPL 110 104.8 kg 250 kg 170 kg 237.5 kg 657.5 kg 396.8 5
2008-03-29 Pennsylvania State Championships USAPL 100 100 kg 240 kg 177.5 kg 250 kg 667.5 kg 410.9 1
2008-03-04 Arnold Unequipped Competition USAPL 110 106.6 kg 250 kg 182.5 kg 257.5 kg 690 kg 413.6 3
2008-02-29 Raw Challenge USAPL 110 106.6 kg 250 kg 182.5 kg 257.5 kg 690 kg 413.6 3
2007-11-17 World Powerlifting Championships WDFPF 100 99.9 kg 245 kg 175 kg 260 kg 680 kg 418.7 3
2007-10-12 World Championships AAU 100 98.4 kg 240 kg 170 kg 260 kg 670 kg 415.3 1
2006-11-11 World Powerlifting Championships WDFPF 100 99.7 kg 245 kg 160 kg 245 kg 650 kg 400.6 5
2003-10-31 World Championships AAU 100 99.8 kg 280 kg 185 kg 260 kg 725 kg 446.7 2
2003-04-12 Triple Crown Classic & Virginia State AAU 100 99.8 kg 240 kg 172.5 kg 260 kg 672.5 kg 414.3 1
2002-06-29 National Raw Powerlifting Championships AAU 100 99.1 kg 265 kg 190 kg 282.5 kg 737.5 kg 455.7 1
2000-07-08 National Powerlifting Championships RAW 100 100 kg 226.8 kg 170.1 kg 272.2 kg 669.1 kg 411.8 2
2000-06-15 World Championships IPA 100 100 kg 351.5 kg 201.9 kg 303.9 kg 857.3 kg 527.7 2
1999-08-28 World Powerlifting Championships WDFPF 100 100 kg 230 kg 175 kg 260 kg 665 kg 409.3 1
1999-06-13 Senior & Police Nationals WNPF 100 100 kg 250 kg 182.5 kg 272.5 kg 705 kg 433.9 1
1999-03-27 Power Palooza IPA 100 100 kg 263.1 kg 172.4 kg 249.5 kg 684.9 kg 421.6 4
1998-11-06 Worlds WNPF 102 100.2 kg 290 kg 180 kg 280 kg 750 kg 461.2 1
1998-06-26 World Cup IPA 100 100 kg 317.5 kg 190.5 kg 274.4 kg 782.5 kg 481.6 3
1998-06-13 Raw Nationals & North American Championships WNPF 92.9 93.0 kg 294.8 kg 183.7 kg 276.7 kg 755.2 kg 480.5 1
1998-04-18 Pennsylvania State USAPL 100 100 kg 287.5 kg 187.5 kg 275 kg 750 kg 461.6 2
1997-07-11 Senior National Championships USPF 110 110 kg 295 kg 215 kg 292.5 kg 802.5 kg 475.3 6
1996-11-22 Senior Nationals IPA 100 100 kg 328.9 kg 213.2 kg 285.8 kg 827.8 kg 509.5 3
1996-11-22 Senior Nationals IPA 100 100 kg - 213.2 kg - 213.2 kg 131.2 3
1996-08-24 National Raw Powerlifting Championships AAU 100 100 kg 272.2 kg 186.0 kg 254.0 kg 712.1 kg 438.3 1
1995-11-18 Senior Nationals IPA 100 100 kg 317.5 kg 192.8 kg 272.2 kg 782.5 kg 481.6 1
1995-04-15 World Record Breakers IPA 100 100 kg 290.3 kg 181.4 kg 217.7 kg 689.4 kg 424.3 1
1994-08-20 Raw Power Day USA-UA 100 100 kg 238.1 kg 158.8 kg 249.5 kg 646.4 kg 397.9 1
1991-03-16 Collegiate Nationals ADFPA 100 100 kg 260 kg 167.5 kg 245 kg 672.5 kg 413.9 6

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 100kg male lifters
Bench Press 97.7% Bench Press stronger than 97.7% of 100kg male lifters
Deadlift 94.6% Deadlift stronger than 94.6% of 100kg male lifters
Total 99.9% Total stronger than 99.9% of 100kg male lifters

Explore Further

About Russ McDonnell

Russ McDonnell is competitive powerlifter who has competed in 38 sanctioned meets since 1991. Russ McDonnell has competed under AMP, USAPL, NAPF, AAU, WDFPF, RAW, IPA, WNPF, USPF, USA-UA, ADFPA federations.

Career best competition total: 857.3 kg with a DOTS score of 527.68. Individual lift PRs: 351.5 kg squat, 215.0 kg bench press, 303.9 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.