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Ben Etringer

USA Male
Best Squat
280 kg
Best Bench
195.0 kg
Best Deadlift
252.5 kg
Best Total
716.7 kg
Best DOTS
516.07
Best Wilks
513.19
Meet Count
21
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 280 kg 73.9 kg Collegiate Nationals 2015-04-10 74
Bench Press 195.0 kg 75 kg Western Carolina Powerlifting Open 2014-02-01 75
Deadlift 252.5 kg 73.5 kg Collegiate Nationals 2014-04-11 74
Total 716.7 kg 75 kg Western Carolina Powerlifting Open 2014-02-01 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2006-08-26 National Push-Pull Championships - 54.4 kg 81.7 kg 136.1 kg
2007-04-14 Piedmont Championships 90.7 kg 65.8 kg 115.7 kg 272.2 kg
2007-06-26 National Championships 90.7 kg 77.1 kg 127.0 kg 294.8 kg
2007-08-11 State Championships 99.8 kg 77.6 kg 137.4 kg 314.8 kg
2007-10-12 World Championships 105 kg 72.5 kg 140 kg 317.5 kg
2008-02-23 Navy Open 117.5 kg 95 kg 155 kg 367.5 kg
2008-09-27 Regional Powerlifting Championships 113.4 kg 90.7 kg 167.8 kg 372.0 kg
2008-11-08 World Championships 110 kg 90 kg 172.5 kg 372.5 kg
2009-04-11 Tar Heel State Powerlifting 142.9 kg 106.6 kg 183.7 kg 433.2 kg
2011-10-29 Rev Milton Simmons Memorial 147.4 kg 108.9 kg 192.8 kg 449.1 kg
2012-01-07 Fast Gym Winter Classic 182.3 kg 114.8 kg 197.3 kg 494.4 kg
2012-04-13 Collegiate Nationals 220 kg 130 kg 202.5 kg 552.5 kg
2013-04-12 Collegiate Nationals 230 kg 140 kg 210 kg 580 kg
2014-02-01 Western Carolina Powerlifting Open 272.2 kg 195.0 kg 249.5 kg 716.7 kg

's best total of 716.7kg places him above the 99th percentile of all 56kg Raw lifters ever recorded (8,435 entries).

Competition History

31 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2015-04-10 Collegiate Nationals USAPL 74 73.9 kg 280 kg 165 kg 250 kg 695 kg 503.4 4
2014-12-06 Army-Navy Powerlifting Meet USAPL 75 73.8 kg 257.5 kg 165 kg 250 kg 672.5 kg 487.5 1
2014-04-11 Collegiate Nationals USAPL 74 73.5 kg 275 kg 182.5 kg 252.5 kg 710 kg 516.1 2
2014-03-02 Rogue Pro American NAPF 74 72.2 kg 272.5 kg - - - - DQ
2014-02-01 Western Carolina Powerlifting Open IronBoy 75 75 kg 272.2 kg 195.0 kg 249.5 kg 716.7 kg 514.2 1
2013-04-12 Collegiate Nationals USAPL 66 65.9 kg 230 kg 140 kg 210 kg 580 kg 455.0 4
2012-04-13 Collegiate Nationals USAPL 67.5 65 kg 220 kg 130 kg 202.5 kg 552.5 kg 437.9 9
2012-01-07 Fast Gym Winter Classic USAPL 67.5 67.5 kg 182.3 kg 114.8 kg 197.3 kg 494.4 kg 381.1 1
2011-10-29 Rev Milton Simmons Memorial RAWU 67.5 67.5 kg 147.4 kg 108.9 kg 192.8 kg 449.1 kg 346.1 1
2009-04-11 Tar Heel State Powerlifting IronBoy 67.5 67.5 kg 142.9 kg 106.6 kg 183.7 kg 433.2 kg 333.9 1
2008-11-08 World Championships AAU 60 59.0 kg 110 kg 90 kg 172.5 kg 372.5 kg 319.0 1
2008-11-08 World Championships AAU 60 59.0 kg - 90 kg 172.5 kg 262.5 kg 224.8 1
2008-11-08 World Championships AAU 60 59.0 kg - - 172.5 kg 172.5 kg 147.7 1
2008-09-27 Regional Powerlifting Championships IronBoy 60 60 kg 113.4 kg 90.7 kg 167.8 kg 372.0 kg 313.9 1
2008-08-30 Bench Press Nationals USAPL 60 59.2 kg - 87.5 kg - 87.5 kg 74.7 1
2008-07-19 Show of Strength Powerlifting Championships USAPL 60 58.4 kg - 92.5 kg - 92.5 kg 79.9 1
2008-07-19 Show of Strength Powerlifting Championships USAPL 60 58.4 kg 99.8 kg 92.5 kg 165.1 kg 357.4 kg 308.5 1
2008-02-23 Navy Open USAPL 60 59 kg 117.5 kg 95 kg 155 kg 367.5 kg 314.5 1
2007-11-17 World Bench Press Championships RAW 56 54.3 kg - 80 kg - 80 kg 73.7 1
2007-10-12 World Championships AAU 56 54.4 kg - 72.5 kg - 72.5 kg 66.6 1
2007-10-12 World Championships AAU 56 54.4 kg - 72.5 kg 140 kg 212.5 kg 195.1 1
2007-10-12 World Championships AAU 56 54.4 kg 105 kg 72.5 kg 140 kg 317.5 kg 291.5 2
2007-10-12 World Championships AAU 56 54.4 kg - - 140 kg 140 kg 128.5 1
2007-08-11 State Championships USAPL 56 55.8 kg - 77.6 kg - 77.6 kg 69.7 1
2007-08-11 State Championships USAPL 56 55.8 kg - 77.6 kg - 77.6 kg 69.7 1
2007-08-11 State Championships USAPL 56 55.8 kg 99.8 kg 77.6 kg 137.4 kg 314.8 kg 282.9 1
2007-08-11 State Championships USAPL 56 55.8 kg 99.8 kg 77.6 kg 137.4 kg 314.8 kg 282.9 1
2007-06-26 National Championships RAW 56 55.8 kg 90.7 kg 77.1 kg 127.0 kg 294.8 kg 264.8 1
2007-06-26 National Championships RAW 56 54.2 kg - 77.1 kg - 77.1 kg 71.1 1
2007-04-14 Piedmont Championships AAU 56 56 kg 90.7 kg 65.8 kg 115.7 kg 272.2 kg 243.6 1
2006-08-26 National Push-Pull Championships AAU 52 52 kg - 54.4 kg 81.7 kg 136.1 kg 130.3 1

Career Stage

56kg Raw lifters

, 22

At 22, was at the statistical peak age for this cohort (21).

Athletes With Similar Stats

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Explore Further

About Ben Etringer

Ben Etringer is competitive powerlifter who has competed in 21 sanctioned meets since 2006. Ben Etringer has competed under USAPL, NAPF, IronBoy, RAWU, AAU, RAW federations.

Career best competition total: 716.7 kg with a DOTS score of 516.07. Individual lift PRs: 280.0 kg squat, 195.0 kg bench press, 252.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.