Paulina Sofia Hernandez Taveras
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 56.1 kg | Campeonato Nacional | 2025-03-15 | 57 |
| Bench Press | 67.5 kg | 56.1 kg | Campeonato Nacional | 2025-03-15 | 57 |
| Deadlift | 177.5 kg | 56.1 kg | Campeonato Nacional | 2025-03-15 | 57 |
| Total | 390 kg | 56.1 kg | Campeonato Nacional | 2025-03-15 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-12-02 | Copa Santo Domingo | 110 kg | 47.5 kg | 142.5 kg | 300 kg |
| 2024-03-16 | Campeonato Nacional | 125 kg | 52.5 kg | 152.5 kg | 330 kg |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | 135 kg | 62.5 kg | 166 kg | 363.5 kg |
| 2025-03-15 | Campeonato Nacional | 145 kg | 67.5 kg | 177.5 kg | 390 kg |
's best total of 390kg places her above the 95th percentile of all 57kg Raw lifters ever recorded (32,700 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-15 | Campeonato Nacional | PLRD | 57 | 56.1 kg | 145 kg | 67.5 kg | 177.5 kg | 390 kg | 451.5 | 1 | |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | NAPF | 57 | 55.9 kg | 135 kg | 62.5 kg | 166 kg | 363.5 kg | 421.8 | 1 | |
| 2024-03-16 | Campeonato Nacional | PLRD | 57 | 54.8 kg | 125 kg | 52.5 kg | 152.5 kg | 330 kg | 388.3 | 1 | |
| 2023-12-02 | Copa Santo Domingo | PLRD | 57 | 53.7 kg | 110 kg | 47.5 kg | 142.5 kg | 300 kg | 357.7 | 1 |
Career Stage
57kg Raw lifters
Lifters in this cohort typically peak at age 25. At 19, is statistically 6 years from peak strength.
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About Paulina Sofia Hernandez Taveras
Paulina Sofia Hernandez Taveras is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Paulina Sofia Hernandez Taveras has competed under PLRD, NAPF federations.
Career best competition total: 390.0 kg with a DOTS score of 451.52. Individual lift PRs: 145.0 kg squat, 67.5 kg bench press, 177.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.