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Quinell Smith

Trinidad and Tobago Female
Best Squat
200 kg
Best Bench
87.5 kg
Best Deadlift
220 kg
Best Total
500 kg
Best DOTS
452.42
Best Wilks
438.53
Meet Count
4
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 95.4 kg 15th National Powerlifting Championships 2026-01-24 84+
Bench Press 87.5 kg 95.4 kg 15th National Powerlifting Championships 2026-01-24 84+
Deadlift 220 kg 94.9 kg Pan-American Powerlifting Championships 2025-07-27 84+
Total 500 kg 95.4 kg 15th National Powerlifting Championships 2026-01-24 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-08-08 North American Regional Powerlifting Championships 175 kg 72.5 kg 192.5 kg 440 kg
2024-08-04 21st Annual North American Powerlifting Championships 195 kg 77.5 kg 217.5 kg 490 kg
2025-07-27 Pan-American Powerlifting Championships 195 kg 85 kg 220 kg 500 kg

's best total of 500kg places her above the 95th percentile of all 84+kg Raw lifters ever recorded (25,129 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-01-24 15th National Powerlifting Championships TTPF 84+ 95.4 kg 200 kg 87.5 kg 212.5 kg 500 kg 434.8 2
2025-07-27 Pan-American Powerlifting Championships NAPF 84+ 94.9 kg 195 kg 85 kg 220 kg 500 kg 435.8 4
2024-08-04 21st Annual North American Powerlifting Championships NAPF 84 83.4 kg 195 kg 77.5 kg 217.5 kg 490 kg 452.4 2
2023-08-08 North American Regional Powerlifting Championships NAPF 84 83.1 kg 175 kg 72.5 kg 192.5 kg 440 kg 407.1 6

Career Stage

84+kg Raw lifters

, 32

This cohort typically peaks at 27. At 32, competes 5 years past the statistical peak, among the 88% of lifters still competing at 32.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Quinell Smith

Quinell Smith is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Quinell Smith has competed under TTPF, NAPF federations.

Career best competition total: 500.0 kg with a DOTS score of 452.42. Individual lift PRs: 200.0 kg squat, 87.5 kg bench press, 220.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.