Skip to main content

Laura Estrella

Dominican Republic Female
Best Squat
195 kg
Best Bench
100.5 kg
Best Deadlift
190 kg
Best Total
485.5 kg
Best DOTS
419.33
Best Wilks
408.04
Meet Count
9
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 195 kg 97 kg Campeonato Nacional 2026-03-21 84+
Bench Press 100.5 kg 97 kg Campeonato Nacional 2026-03-21 84+
Deadlift 190 kg 97 kg Campeonato Nacional 2026-03-21 84+
Total 485.5 kg 97 kg Campeonato Nacional 2026-03-21 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-08-17 Pan-American Championships 162.5 kg 92.5 kg 165 kg 420 kg
2022-04-02 Campeonato Nacional 175 kg 100 kg 162.5 kg 437.5 kg
2024-03-16 Campeonato Nacional 177.5 kg 87.5 kg 178 kg 443 kg
2024-08-04 21st Annual North American Powerlifting Championships 177.5 kg 95 kg 175 kg 447.5 kg
2025-03-15 Campeonato Nacional 190 kg 100 kg 185 kg 475 kg
2026-03-21 Campeonato Nacional 195 kg 100.5 kg 190 kg 485.5 kg

's best total of 485.5kg places her above the 97th percentile of all 84kg Raw lifters ever recorded (29,147 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-21 Campeonato Nacional PLRD 84+ 97 kg 195 kg 100.5 kg 190 kg 485.5 kg 419.3 1
2025-03-15 Campeonato Nacional PLRD 84+ 95.4 kg 190 kg 100 kg 185 kg 475 kg 413.1 1
2024-08-04 21st Annual North American Powerlifting Championships NAPF 84 83.6 kg 177.5 kg 95 kg 175 kg 447.5 kg 412.7 4
2024-03-16 Campeonato Nacional PLRD 84 83.4 kg 177.5 kg 87.5 kg 178 kg 443 kg 409.0 1
2023-08-08 North American Regional Powerlifting Championships NAPF 84 83.8 kg 170 kg 90 kg 177.5 kg 437.5 kg 403.0 7
2023-04-01 Campeonato Nacional PLRD 84 83.3 kg 165 kg 87.5 kg 173 kg 425.5 kg 393.2 1
2022-08-15 North American Regional Powerlifting Championships NAPF 84 83.1 kg 160 kg 90 kg 162.5 kg 412.5 kg 381.6 5
2022-04-02 Campeonato Nacional PLRD 84+ 93 kg 175 kg 100 kg 162.5 kg 437.5 kg 384.5 1
2021-08-17 Pan-American Championships NAPF 84+ 96.4 kg 162.5 kg 92.5 kg 165 kg 420 kg 363.7 3

Career Stage

84kg Raw lifters

, 33

This cohort typically peaks at 23. At 33, competes 10 years past the statistical peak, among the 46% of lifters still competing at 33.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Laura Estrella

Laura Estrella is competitive powerlifter who has competed in 9 sanctioned meets since 2021. Laura Estrella has competed under PLRD, NAPF federations.

Career best competition total: 485.5 kg with a DOTS score of 419.33. Individual lift PRs: 195.0 kg squat, 100.5 kg bench press, 190.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.