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Juan Rios

USA Male
Best Squat
294.8 kg
Best Bench
172.5 kg
Best Deadlift
295 kg
Best Total
750.7 kg
Best DOTS
555.82
Best Wilks
553.70
Meet Count
37
Years Active
21+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 294.8 kg 71.5 kg Lehman Lobo Invitational 2020-02-08 74.8
Bench Press 172.5 kg 74.5 kg Rising Tide 2023-03-11 75
Deadlift 295 kg 74.8 kg Raw Nationals 2023-09-14 75
Total 750.7 kg 71.5 kg Lehman Lobo Invitational 2020-02-08 74.8

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2006-06-15 North American Powerlifting Championships 195 kg 140 kg 205 kg 540 kg
2018-01-27 GEORGETOWN POWERLIFTING MEET 213.2 kg 129.3 kg 201.9 kg 544.3 kg
2018-03-10 Region 2 222.3 kg 127.0 kg 208.7 kg 557.9 kg
2018-03-24 Boys State Meet 226.8 kg 120.2 kg 217.7 kg 564.7 kg
2019-02-02 Seguin Matador Powerlifting 249.5 kg 145.2 kg 226.8 kg 621.4 kg
2019-02-09 Lehman Lobo Invitational 272.2 kg 147.4 kg 238.1 kg 657.7 kg
2019-03-09 Region 2 Division 1 Championship 272.2 kg 152.0 kg 251.7 kg 675.9 kg
2020-02-01 Seguin Matador Powerlifting Meet 265.4 kg 158.8 kg 294.8 kg 718.9 kg
2020-02-08 Lehman Lobo Invitational 294.8 kg 161.0 kg 294.8 kg 750.7 kg

's best total of 750.7kg places him above the 99th percentile of all 67.1kg Raw lifters ever recorded (670 entries).

Competition History

37 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-14 Boys Region 1 Division 4 THSPA - - - - - - - NS
2026-02-26 Ozona Boys LCQ THSPA 67.1 61.7 kg 170.1 kg 111.1 kg 158.8 kg 440.0 kg 363.1 2
2026-02-11 Lake View Powerlifting Invitational THSPA 67.1 61.7 kg 154.2 kg 108.9 kg 163.3 kg 426.4 kg 351.9 4
2026-01-31 Steer Invitational THSPA 67.1 63.1 kg 158.8 kg 111.1 kg 170.1 kg 440.0 kg 356.5 5
2026-01-15 Coahoma Invitational 25th Annual THSPA 67.1 62.9 kg 149.7 kg 108.9 kg 170.1 kg 428.6 kg 348.5 5
2026-01-10 Reagan County Invitational Boys FINAL THSPA 67.1 63.4 kg 140.6 kg 102.1 kg 165.6 kg 408.2 kg 329.7 3
2024-03-23 Boys State Meet THSPA 51.7 51.5 kg 136.1 kg 70.3 kg 142.9 kg 349.3 kg 337.4 11
2024-03-09 Boys Region 2 Division 4 THSPA 51.7 51.2 kg 133.8 kg 72.6 kg 138.4 kg 344.7 kg 335.3 2
2024-02-23 TSS-UTSA Invitational 14 THSPA 51.7 50.9 kg 122.5 kg 65.8 kg 133.8 kg 322.1 kg 314.9 1
2024-01-31 Reagan County Invitational THSPA 51.7 50.4 kg 113.4 kg 61.2 kg 129.3 kg 303.9 kg 299.7 1
2024-01-20 Fort Stockton Prowler Invitational THSPA 51.7 50.1 kg 124.7 kg 61.2 kg 124.7 kg 310.7 kg 308.6 3
2024-01-13 COLORADO CITY INVITATIONAL THSPA 51.7 49.0 kg 113.4 kg 65.8 kg 120.2 kg 299.4 kg 303.7 1
2024-01-06 Steer Invitational THSPA 51.7 48.9 kg - - - - - DQ
2023-09-14 Raw Nationals USAPL 75 74.8 kg 245 kg 162.5 kg 295 kg 702.5 kg 504.7 3
2023-03-11 Rising Tide USAPL 75 74.5 kg 252.5 kg 172.5 kg 265 kg 690 kg 497.2 1
2022-12-10 Texas Open USAPL 75 74.6 kg 250 kg 167.5 kg 290 kg 707.5 kg 509.3 1
2022-02-26 Texas Strength Classic USAPL 75 74.5 kg 255 kg 165 kg 290 kg 710 kg 511.6 1
2020-02-08 Lehman Lobo Invitational THSPA 74.8 71.5 kg 294.8 kg 161.0 kg 294.8 kg 750.7 kg 555.8 1
2020-02-01 Seguin Matador Powerlifting Meet THSPA 74.8 71.9 kg 265.4 kg 158.8 kg 294.8 kg 718.9 kg 530.5 1
2019-03-09 Region 2 Division 1 Championship THSPA 74.8 71.7 kg 272.2 kg 152.0 kg 251.7 kg 675.9 kg 499.6 1
2019-02-23 24th Annual Del Valle Invitational THSPA 74.8 72.3 kg 272.2 kg - - - - DQ
2019-02-09 Lehman Lobo Invitational THSPA 74.8 73.6 kg 272.2 kg 147.4 kg 238.1 kg 657.7 kg 477.8 1
2019-02-02 Seguin Matador Powerlifting THSPA 74.8 72.9 kg 249.5 kg 145.2 kg 226.8 kg 621.4 kg 454.3 1
2018-03-24 Boys State Meet THSPA 67.1 66.3 kg 226.8 kg 120.2 kg 217.7 kg 564.7 kg 440.9 6
2018-03-10 Region 2 THSPA 67.1 66.4 kg 222.3 kg 127.0 kg 208.7 kg 557.9 kg 435.2 1
2018-02-24 23rd Del Valle Invitational Meet THSPA 67.1 66.3 kg 195.0 kg 127.0 kg 201.9 kg 523.9 kg 409.0 1
2018-02-03 Seguin Matador Powerlifting Meet THSPA 67.1 65.3 kg - - - - - DQ
2018-01-27 GEORGETOWN POWERLIFTING MEET THSPA 67.1 65.3 kg 213.2 kg 129.3 kg 201.9 kg 544.3 kg 430.0 1
2010-02-27 Brahma Bash THSPA 89.8 89.8 kg 190.5 kg 88.5 kg 183.7 kg 462.7 kg 299.5 12
2010-02-20 Panther Invitional THSPA 99.7 91.1 kg - - - - - DQ
2010-02-13 2nd Annual Cotulla Invitational THSPA 99.7 90.2 kg 204.1 kg - - - - DQ
2010-02-06 Somerset Invitational THSPA 99.7 90.0 kg 183.7 kg 83.9 kg 170.1 kg 437.7 kg 283.1 4
2010-01-30 Carrizo Springs Meet THSPA 99.7 90.1 kg 188.2 kg 83.9 kg 172.4 kg 444.5 kg 287.3 9
2010-01-23 Poteet Invitational THSPA 89.8 89.8 kg 170.1 kg 83.9 kg 183.7 kg 437.7 kg 283.3 7
2010-01-16 Warrior Classic THSPA 99.7 89.9 kg - - - - - DQ
2006-06-15 North American Powerlifting Championships NAPF 67.5 67.1 kg 195 kg 140 kg 205 kg 540 kg 418.0 2
2005-06-18 North American Powerlifting Championships NAPF 67.5 66.7 kg - 145 kg 220 kg - - DQ

Career Stage

all Raw lifters

, 25

This cohort typically peaks at 21. At 25, competes 4 years past the statistical peak, among the 76% of lifters still competing at 25.

Based on 1,012,941 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

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DOTS: 577.2
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DOTS: 574.3
734.8 kg total
Jerek Sanchez
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DOTS: 568.6
725.8 kg total
Angel Flores
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DOTS: 552.0
709.9 kg total

Explore Further

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Juan Rios

Juan Rios is competitive powerlifter who has competed in 37 sanctioned meets since 2005. Juan Rios has competed under THSPA, USAPL, NAPF federations.

Career best competition total: 750.7 kg with a DOTS score of 555.82. Individual lift PRs: 294.8 kg squat, 172.5 kg bench press, 295.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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