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Juan Rios
USA
Male
Best Squat
294.8 kg
Best Bench
172.5 kg
Best Deadlift
295 kg
Best Total
750.7 kg
Best DOTS
555.82
Best Wilks
553.70
Meet Count
37
Years Active
21+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 294.8 kg | 71.5 kg | Lehman Lobo Invitational | 2020-02-08 | 74.8 |
| Bench Press | 172.5 kg | 74.5 kg | Rising Tide | 2023-03-11 | 75 |
| Deadlift | 295 kg | 74.8 kg | Raw Nationals | 2023-09-14 | 75 |
| Total | 750.7 kg | 71.5 kg | Lehman Lobo Invitational | 2020-02-08 | 74.8 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-06-15 | North American Powerlifting Championships | 195 kg | 140 kg | 205 kg | 540 kg |
| 2018-01-27 | GEORGETOWN POWERLIFTING MEET | 213.2 kg | 129.3 kg | 201.9 kg | 544.3 kg |
| 2018-03-10 | Region 2 | 222.3 kg | 127.0 kg | 208.7 kg | 557.9 kg |
| 2018-03-24 | Boys State Meet | 226.8 kg | 120.2 kg | 217.7 kg | 564.7 kg |
| 2019-02-02 | Seguin Matador Powerlifting | 249.5 kg | 145.2 kg | 226.8 kg | 621.4 kg |
| 2019-02-09 | Lehman Lobo Invitational | 272.2 kg | 147.4 kg | 238.1 kg | 657.7 kg |
| 2019-03-09 | Region 2 Division 1 Championship | 272.2 kg | 152.0 kg | 251.7 kg | 675.9 kg |
| 2020-02-01 | Seguin Matador Powerlifting Meet | 265.4 kg | 158.8 kg | 294.8 kg | 718.9 kg |
| 2020-02-08 | Lehman Lobo Invitational | 294.8 kg | 161.0 kg | 294.8 kg | 750.7 kg |
Competition History
37 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-14 | Boys Region 1 Division 4 | THSPA | - | - | - | - | - | - | - | NS | |
| 2026-02-26 | Ozona Boys LCQ | THSPA | 67.1 | 61.7 kg | 170.1 kg | 111.1 kg | 158.8 kg | 440.0 kg | 363.1 | 2 | |
| 2026-02-11 | Lake View Powerlifting Invitational | THSPA | 67.1 | 61.7 kg | 154.2 kg | 108.9 kg | 163.3 kg | 426.4 kg | 351.9 | 4 | |
| 2026-01-31 | Steer Invitational | THSPA | 67.1 | 63.1 kg | 158.8 kg | 111.1 kg | 170.1 kg | 440.0 kg | 356.5 | 5 | |
| 2026-01-15 | Coahoma Invitational 25th Annual | THSPA | 67.1 | 62.9 kg | 149.7 kg | 108.9 kg | 170.1 kg | 428.6 kg | 348.5 | 5 | |
| 2026-01-10 | Reagan County Invitational Boys FINAL | THSPA | 67.1 | 63.4 kg | 140.6 kg | 102.1 kg | 165.6 kg | 408.2 kg | 329.7 | 3 | |
| 2024-03-23 | Boys State Meet | THSPA | 51.7 | 51.5 kg | 136.1 kg | 70.3 kg | 142.9 kg | 349.3 kg | 337.4 | 11 | |
| 2024-03-09 | Boys Region 2 Division 4 | THSPA | 51.7 | 51.2 kg | 133.8 kg | 72.6 kg | 138.4 kg | 344.7 kg | 335.3 | 2 | |
| 2024-02-23 | TSS-UTSA Invitational 14 | THSPA | 51.7 | 50.9 kg | 122.5 kg | 65.8 kg | 133.8 kg | 322.1 kg | 314.9 | 1 | |
| 2024-01-31 | Reagan County Invitational | THSPA | 51.7 | 50.4 kg | 113.4 kg | 61.2 kg | 129.3 kg | 303.9 kg | 299.7 | 1 | |
| 2024-01-20 | Fort Stockton Prowler Invitational | THSPA | 51.7 | 50.1 kg | 124.7 kg | 61.2 kg | 124.7 kg | 310.7 kg | 308.6 | 3 | |
| 2024-01-13 | COLORADO CITY INVITATIONAL | THSPA | 51.7 | 49.0 kg | 113.4 kg | 65.8 kg | 120.2 kg | 299.4 kg | 303.7 | 1 | |
| 2024-01-06 | Steer Invitational | THSPA | 51.7 | 48.9 kg | - | - | - | - | - | DQ | |
| 2023-09-14 | Raw Nationals | USAPL | 75 | 74.8 kg | 245 kg | 162.5 kg | 295 kg | 702.5 kg | 504.7 | 3 | |
| 2023-03-11 | Rising Tide | USAPL | 75 | 74.5 kg | 252.5 kg | 172.5 kg | 265 kg | 690 kg | 497.2 | 1 | |
| 2022-12-10 | Texas Open | USAPL | 75 | 74.6 kg | 250 kg | 167.5 kg | 290 kg | 707.5 kg | 509.3 | 1 | |
| 2022-02-26 | Texas Strength Classic | USAPL | 75 | 74.5 kg | 255 kg | 165 kg | 290 kg | 710 kg | 511.6 | 1 | |
| 2020-02-08 | Lehman Lobo Invitational | THSPA | 74.8 | 71.5 kg | 294.8 kg | 161.0 kg | 294.8 kg | 750.7 kg | 555.8 | 1 | |
| 2020-02-01 | Seguin Matador Powerlifting Meet | THSPA | 74.8 | 71.9 kg | 265.4 kg | 158.8 kg | 294.8 kg | 718.9 kg | 530.5 | 1 | |
| 2019-03-09 | Region 2 Division 1 Championship | THSPA | 74.8 | 71.7 kg | 272.2 kg | 152.0 kg | 251.7 kg | 675.9 kg | 499.6 | 1 | |
| 2019-02-23 | 24th Annual Del Valle Invitational | THSPA | 74.8 | 72.3 kg | 272.2 kg | - | - | - | - | DQ | |
| 2019-02-09 | Lehman Lobo Invitational | THSPA | 74.8 | 73.6 kg | 272.2 kg | 147.4 kg | 238.1 kg | 657.7 kg | 477.8 | 1 | |
| 2019-02-02 | Seguin Matador Powerlifting | THSPA | 74.8 | 72.9 kg | 249.5 kg | 145.2 kg | 226.8 kg | 621.4 kg | 454.3 | 1 | |
| 2018-03-24 | Boys State Meet | THSPA | 67.1 | 66.3 kg | 226.8 kg | 120.2 kg | 217.7 kg | 564.7 kg | 440.9 | 6 | |
| 2018-03-10 | Region 2 | THSPA | 67.1 | 66.4 kg | 222.3 kg | 127.0 kg | 208.7 kg | 557.9 kg | 435.2 | 1 | |
| 2018-02-24 | 23rd Del Valle Invitational Meet | THSPA | 67.1 | 66.3 kg | 195.0 kg | 127.0 kg | 201.9 kg | 523.9 kg | 409.0 | 1 | |
| 2018-02-03 | Seguin Matador Powerlifting Meet | THSPA | 67.1 | 65.3 kg | - | - | - | - | - | DQ | |
| 2018-01-27 | GEORGETOWN POWERLIFTING MEET | THSPA | 67.1 | 65.3 kg | 213.2 kg | 129.3 kg | 201.9 kg | 544.3 kg | 430.0 | 1 | |
| 2010-02-27 | Brahma Bash | THSPA | 89.8 | 89.8 kg | 190.5 kg | 88.5 kg | 183.7 kg | 462.7 kg | 299.5 | 12 | |
| 2010-02-20 | Panther Invitional | THSPA | 99.7 | 91.1 kg | - | - | - | - | - | DQ | |
| 2010-02-13 | 2nd Annual Cotulla Invitational | THSPA | 99.7 | 90.2 kg | 204.1 kg | - | - | - | - | DQ | |
| 2010-02-06 | Somerset Invitational | THSPA | 99.7 | 90.0 kg | 183.7 kg | 83.9 kg | 170.1 kg | 437.7 kg | 283.1 | 4 | |
| 2010-01-30 | Carrizo Springs Meet | THSPA | 99.7 | 90.1 kg | 188.2 kg | 83.9 kg | 172.4 kg | 444.5 kg | 287.3 | 9 | |
| 2010-01-23 | Poteet Invitational | THSPA | 89.8 | 89.8 kg | 170.1 kg | 83.9 kg | 183.7 kg | 437.7 kg | 283.3 | 7 | |
| 2010-01-16 | Warrior Classic | THSPA | 99.7 | 89.9 kg | - | - | - | - | - | DQ | |
| 2006-06-15 | North American Powerlifting Championships | NAPF | 67.5 | 67.1 kg | 195 kg | 140 kg | 205 kg | 540 kg | 418.0 | 2 | |
| 2005-06-18 | North American Powerlifting Championships | NAPF | 67.5 | 66.7 kg | - | 145 kg | 220 kg | - | - | DQ |
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About Juan Rios
Juan Rios is competitive powerlifter who has competed in 37 sanctioned meets since 2005. Juan Rios has competed under THSPA, USAPL, NAPF federations.
Career best competition total: 750.7 kg with a DOTS score of 555.82. Individual lift PRs: 294.8 kg squat, 172.5 kg bench press, 295.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.