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Howie Strepek
USA
Male
Elite
Vital Statistics
Howie Strepek is a USA powerlifter with a best competition total of 550.0 kg and a best DOTS of 272.59.
- Best total
- 550 kg
- Best DOTS
- 272.59
- Competition context
- 220 kg class, USPF, Single-ply
- Meet count
- 1 sanctioned meet
Best Squat
205 kg
Best Bench
137.5 kg
Best Deadlift
207.5 kg
Best Total
550 kg
Best DOTS
272.59
Best Wilks
292.33
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 220 kg | Open Class III Meet | 1985-07-28 | 220 |
| Bench Press | 137.5 kg | 220 kg | Open Class III Meet | 1985-07-28 | 220 |
| Deadlift | 207.5 kg | 220 kg | Open Class III Meet | 1985-07-28 | 220 |
| Total | 550 kg | 220 kg | Open Class III Meet | 1985-07-28 | 220 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1985-07-28 | Open Class III Meet | 205 kg | 137.5 kg | 207.5 kg | 550 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-07-28 | Open Class III Meet | USPF | 220 | 220 kg | 205 kg | 137.5 kg | 207.5 kg | 550 kg | 272.6 | 3 |
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About Howie Strepek
Howie Strepek is competitive powerlifter who has competed in 1 sanctioned meet since 1985. Howie Strepek has competed under USPF federation.
Career best competition total: 550.0 kg with a DOTS score of 272.59. Individual lift PRs: 205.0 kg squat, 137.5 kg bench press, 207.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.