Joe Steinfeld
Vital Statistics
Joe Steinfeld is a USA powerlifter with a best competition total of 525.7 kg and a best DOTS of 470.54.
- Best total
- 525.7 kg
- Best DOTS
- 470.54
- Competition context
- 56 kg class, APA, Single-ply
- Meet count
- 35 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 201.9 kg | 56 kg | Nationals | 1988-11-14 | 56 |
| Bench Press | 149.2 kg | 56 kg | Nationals | 1988-11-14 | 56 |
| Deadlift | 205 kg | 56 kg | New Rochelle Open | 1980-05-10 | 56 |
| Total | 525.7 kg | 56 kg | Nationals | 1988-11-14 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1977-03-25 | Collegiate Nationals | - | - | - | 392.4 kg |
| 1979-05-26 | North American Powerlifting Championships | 152.5 kg | 107.5 kg | 165 kg | 425 kg |
| 1979-08-18 | Senior Nationals | 160 kg | 112.5 kg | 167.5 kg | 440 kg |
| 1980-03-14 | National Collegiates | 162.5 kg | 107.5 kg | 172.5 kg | 442.5 kg |
| 1980-05-10 | New Rochelle Open | 160 kg | 122.5 kg | 205 kg | 487.5 kg |
| 1988-06-18 | Atlantic Coast Championships | 201.9 kg | 149.2 kg | 174.6 kg | 525.7 kg |
Joe Steinfeld's best total of 525.7kg places him above the 99th percentile of all 56kg Raw lifters ever recorded (8,420 entries).
Competition History
35 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1988-11-25 | World Championships | WPC | 52 | 52 kg | 137.5 kg | 132.5 kg | 125 kg | 395 kg | 378.3 | 2 | |
| 1988-11-14 | Nationals | APA | 56 | 56 kg | 201.9 kg | 149.2 kg | 174.6 kg | 525.7 kg | 470.5 | 1 | |
| 1988-07-16 | Senior Nationals | APF | 56 | 56 kg | 185 kg | 135 kg | 142.5 kg | 462.5 kg | 414.0 | 1 | |
| 1988-06-18 | Atlantic Coast Championships | APF | 56 | 56 kg | 201.9 kg | 149.2 kg | 174.6 kg | 525.7 kg | 470.5 | 1 | |
| 1987-12-19 | Bob Baff's Westchester Open Bench | APF | 56 | 56 kg | - | 143.6 kg | - | 143.6 kg | 128.5 | 1 | |
| 1987-11-28 | World Bench Press Championships | APF | 56 | 56 kg | - | 129.3 kg | - | 129.3 kg | 115.7 | 2 | |
| 1986-07-05 | Men's US Championships | USPF | 52 | 52 kg | 165 kg | 132.5 kg | 180 kg | 477.5 kg | 457.3 | 2 | |
| 1985-08-17 | South Jersey Championships | USPF | 52 | 52 kg | 152.0 kg | 111.1 kg | 163.3 kg | 426.4 kg | 408.4 | 1 | |
| 1985-06-08 | Metrofit Athletic Club BP Meet | USPF | 56 | 56 kg | - | 111.1 kg | - | 111.1 kg | 99.5 | 1 | |
| 1985-01-26 | Utica Open | USPF | 56 | 56 kg | - | - | - | - | - | DQ | |
| 1984-12-01 | Adironack Open | USPF | 56 | 56 kg | 162.5 kg | 120 kg | 175 kg | 457.5 kg | 409.5 | 1 | |
| 1984-09-22 | Metrofit Bench Press | USPF | 56 | 56 kg | - | 117.9 kg | - | 117.9 kg | 105.6 | 1 | |
| 1984-07-28 | Greenwich YMCA Open Bench | USA-UA | 56.7 | 56.7 kg | - | 117.9 kg | - | 117.9 kg | 104.4 | 1 | |
| 1984-07-21 | National Championships | ADFPA | 56 | 56 kg | 162.5 kg | 122.5 kg | 172.5 kg | 457.5 kg | 409.5 | 6 | |
| 1984-06-16 | New Rochelle Open Bench | USPF | 56 | 56 kg | - | 102.1 kg | - | 102.1 kg | 91.4 | 1 | |
| 1984-04-14 | New York State Championships | USPF | 56 | 56 kg | 155 kg | 115 kg | 167.5 kg | 437.5 kg | 391.6 | 1 | |
| 1984-03-17 | New York State Championships | ADFPA | 56 | 56 kg | 156.5 kg | 129.3 kg | 167.8 kg | 453.6 kg | 406.0 | 1 | |
| 1983-12-17 | YMCA Nationals | USPF | 56 | 56 kg | 147.5 kg | 120 kg | 170 kg | 437.5 kg | 391.6 | 1 | |
| 1983-07-29 | National Championships | ADFPA | 56 | 55.2 kg | 172.5 kg | 120 kg | 177.5 kg | 470 kg | 426.1 | 5 | |
| 1983-05-21 | Long Island Championships | USPF | 56 | 56 kg | 175 kg | 125 kg | 175 kg | 475 kg | 425.2 | 1 | |
| 1983-01-08 | YMCA Nationals | USPF | 56 | 56 kg | 155 kg | 117.5 kg | 167.5 kg | 440 kg | 393.8 | 4 | |
| 1982-05-22 | Lehigh Valley Open Drug-Free | ADFPA | 56 | 56 kg | 161.0 kg | 111.1 kg | 174.6 kg | 446.8 kg | 399.9 | 1 | |
| 1982-03-06 | Eastern Open Natural | NaturalPA | 60 | 60 kg | 174.6 kg | 120.2 kg | 172.4 kg | 467.2 kg | 394.3 | 1 | |
| 1982-01-09 | National YMCA Championships | USPF | 56 | 56 kg | 170 kg | 122.5 kg | 185 kg | 477.5 kg | 427.4 | 1 | |
| 1981-06-14 | Senior Metropolitan Association Championships | USPF | 52 | 52 kg | 160 kg | 107.5 kg | 157.5 kg | 425 kg | 407.1 | 1 | |
| 1981-05-23 | Walter Thomas Novice/Women's/Open | USPF | 56 | 56 kg | 160 kg | 112.5 kg | 157.5 kg | 430 kg | 384.9 | 1 | |
| 1981-01-10 | YMCA Nationals | USPF | 52 | 52 kg | 152.5 kg | 102.5 kg | 170 kg | 425 kg | 407.1 | 1 | |
| 1980-07-12 | Senior Nationals | USPF | 52 | 52 kg | 155 kg | 112.5 kg | 175 kg | 442.5 kg | 423.8 | 3 | |
| 1980-05-10 | New Rochelle Open | USPF | 56 | 56 kg | 160 kg | 122.5 kg | 205 kg | 487.5 kg | 436.3 | 1 | |
| 1980-03-14 | National Collegiates | USPF | 52 | 52 kg | 162.5 kg | 107.5 kg | 172.5 kg | 442.5 kg | 423.8 | 1 | |
| 1979-11-30 | Las Vegas Royale | USPF | 52 | 52 kg | 150 kg | 95 kg | 157.5 kg | - | - | DQ | |
| 1979-08-18 | Senior Nationals | USPF | 52 | 52 kg | 160 kg | 112.5 kg | 167.5 kg | 440 kg | 421.4 | 2 | |
| 1979-05-26 | North American Powerlifting Championships | NAPF | 56 | 56 kg | 152.5 kg | 107.5 kg | 165 kg | 425 kg | 380.4 | 2 | |
| 1977-06-25 | Teenage National Championships | AAU | 52 | 51.7 kg | 124.7 kg | 115.7 kg | 140.6 kg | 381.0 kg | 366.9 | 1 | |
| 1977-03-25 | Collegiate Nationals | AAU | 56 | 56 kg | - | - | - | 392.4 kg | 351.2 | 1 |
Records Held
Strength Fingerprint
How Joe Steinfeld's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 36.9% of Joe Steinfeld's total; the average male raw lifter's deadlift contributes 41.2%.
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About Joe Steinfeld
Joe Steinfeld is competitive powerlifter who has competed in 35 sanctioned meets since 1977. Joe Steinfeld has competed under WPC, APA, APF, USPF, USA-UA, ADFPA, NaturalPA, NAPF, AAU federations.
Career best competition total: 525.7 kg with a DOTS score of 470.54. Individual lift PRs: 201.9 kg squat, 149.2 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

