L. Hrach
Australia
Male
Best Squat
210 kg
Best Bench
110 kg
Best Deadlift
242.5 kg
Best Total
562.5 kg
Best DOTS
403.55
Best Wilks
400.82
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 75 kg | National Championships | 1996-09-07 | 75 |
| Bench Press | 110 kg | 75 kg | National Championships | 1996-09-07 | 75 |
| Deadlift | 242.5 kg | 75 kg | National Championships | 1996-09-07 | 75 |
| Total | 562.5 kg | 75 kg | National Championships | 1996-09-07 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-09-07 | National Championships | 210 kg | 110 kg | 242.5 kg | 562.5 kg |
's best total of 562.5kg places him above the 91th percentile of all 75kg Raw lifters ever recorded (84,701 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1996-09-07 | National Championships | AusDFPF | 75 | 75 kg | 210 kg | 110 kg | 242.5 kg | 562.5 kg | 403.6 | 1 |
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About L. Hrach
L. Hrach is competitive powerlifter who has competed in 1 sanctioned meet since 1996. L. Hrach has competed under AusDFPF federation.
Career best competition total: 562.5 kg with a DOTS score of 403.55. Individual lift PRs: 210.0 kg squat, 110.0 kg bench press, 242.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.