P. Sowden
Australia
Male
Best Squat
240 kg
Best Bench
140 kg
Best Deadlift
245 kg
Best Total
625 kg
Best DOTS
404.13
Best Wilks
399.00
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 240 kg | 90 kg | National Championships | 1996-09-07 | 90 |
| Bench Press | 140 kg | 90 kg | National Championships | 1996-09-07 | 90 |
| Deadlift | 245 kg | 90 kg | National Championships | 1996-09-07 | 90 |
| Total | 625 kg | 90 kg | National Championships | 1996-09-07 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-09-07 | National Championships | 240 kg | 140 kg | 245 kg | 625 kg |
's best total of 625kg places him above the 90th percentile of all 90kg Raw lifters ever recorded (114,402 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1996-09-07 | National Championships | AusDFPF | 90 | 90 kg | 240 kg | 140 kg | 245 kg | 625 kg | 404.1 | 1 |
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About P. Sowden
P. Sowden is competitive powerlifter who has competed in 1 sanctioned meet since 1996. P. Sowden has competed under AusDFPF federation.
Career best competition total: 625.0 kg with a DOTS score of 404.13. Individual lift PRs: 240.0 kg squat, 140.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.