Mike Grant
USA
Male
Best Squat
347.5 kg
Best Bench
287.5 kg
Best Deadlift
342.5 kg
Best Total
960 kg
Best DOTS
521.01
Best Wilks
533.72
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 347.5 kg | 145 kg | Men's Nationals | 1995-07-15 | 145 |
| Bench Press | 287.5 kg | 145 kg | Men's Nationals | 1996-06-15 | 145 |
| Deadlift | 342.5 kg | 145 kg | Men's Nationals | 1995-07-15 | 145 |
| Total | 960 kg | 145 kg | Men's Nationals | 1996-06-15 | 145 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-07-15 | Men's Nationals | 347.5 kg | 265 kg | 342.5 kg | 955 kg |
| 1996-06-15 | Men's Nationals | 342.5 kg | 287.5 kg | 330 kg | 960 kg |
's best total of 960kg places him above the 99th percentile of all 145kg Raw lifters ever recorded (1,051 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1996-06-15 | Men's Nationals | ADFPA | 145 | 145 kg | 342.5 kg | 287.5 kg | 330 kg | 960 kg | 521.0 | 3 | |
| 1995-07-15 | Men's Nationals | ADFPA | 145 | 145 kg | 347.5 kg | 265 kg | 342.5 kg | 955 kg | 518.3 | 4 |
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About Mike Grant
Mike Grant is a competitive powerlifter who has competed in 2 sanctioned meets since 1995. Mike Grant has competed under ADFPA federation.
Career best competition total: 960.0 kg with a DOTS score of 521.01. Individual lift PRs: 347.5 kg squat, 287.5 kg bench press, 342.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

