Farouk Abdool
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 340 kg | 118 kg | Senior Nationals | 2016-11-27 | 120 |
| Bench Press | 202.5 kg | 118 kg | Senior Nationals | 2016-11-27 | 120 |
| Deadlift | 292.5 kg | 118 kg | Senior Nationals | 2016-11-27 | 120 |
| Total | 835 kg | 118 kg | Senior Nationals | 2016-11-27 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-03-22 | Caribbean Islands Powerlifting Championships | 280 kg | 157.5 kg | 265 kg | 702.5 kg |
| 2016-09-18 | Raw Nationals | 277.5 kg | 155 kg | 280 kg | 712.5 kg |
| 2016-11-27 | Senior Nationals | 340 kg | 202.5 kg | 292.5 kg | 835 kg |
's best total of 835kg places him above the 97th percentile of all 120kg Raw lifters ever recorded (44,879 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-24 | Raw Nationals | GAPLF | 120+ | 124.4 kg | - | - | - | - | - | DQ | |
| 2024-08-18 | Raw Nationals | GAPLF | 120+ | 127 kg | 227.5 kg | - | - | - | - | DQ | |
| 2024-05-19 | Intermediates and Masters | GAPLF | 120+ | 127.5 kg | 275 kg | 182.5 kg | 272.5 kg | 730 kg | 411.2 | 1 | |
| 2022-12-13 | Senior Nationals | GAPLF | 120+ | 125.9 kg | 272.5 kg | 190 kg | 282.5 kg | 745 kg | 421.3 | 1 | |
| 2022-08-28 | Raw Nationals | GAPLF | 120+ | 126.1 kg | 252.5 kg | 145 kg | - | - | - | DQ | |
| 2021-12-19 | Senior Nationals | GAPLF | 120+ | 125.3 kg | -265 kg | - | - | - | - | DQ | |
| 2019-12-01 | Senior Nationals | GAPLF | 120 | 118.1 kg | 265 kg | 190 kg | 280 kg | 735 kg | 424.4 | 1 | |
| 2019-08-25 | Raw Nationals | GAPLF | 120 | 119.0 kg | -225 kg | 137.5 kg | - | - | - | DQ | |
| 2017-10-01 | Raw Nationals | GAPLF | 120 | 117.4 kg | 282.5 kg | - | - | - | - | DQ | |
| 2017-08-05 | Intermediates and Masters | GAPLF | 120 | 118.3 kg | 282.5 kg | 145 kg | 287.5 kg | 715 kg | 412.6 | 1 | |
| 2016-11-27 | Senior Nationals | GAPLF | 120 | 118 kg | 340 kg | 202.5 kg | 292.5 kg | 835 kg | 482.3 | 2 | |
| 2016-09-18 | Raw Nationals | GAPLF | 120 | 119 kg | 277.5 kg | 155 kg | 280 kg | 712.5 kg | 410.3 | 2 | |
| 2016-06-05 | Intermediates and Masters | GAPLF | 120 | 119.7 kg | - | - | - | - | - | DQ | |
| 2010-03-22 | Caribbean Islands Powerlifting Championships | NAPF | 110 | 108 kg | 280 kg | 157.5 kg | 265 kg | 702.5 kg | 419.0 | 2 |
Career Stage
120kg Raw lifters
This cohort typically peaks at 23. At 55, competes 32 years past the statistical peak, among the 13% of lifters still competing at 55.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Farouk Abdool
Farouk Abdool is competitive powerlifter who has competed in 14 sanctioned meets since 2010. Farouk Abdool has competed under GAPLF, NAPF federations.
Career best competition total: 835.0 kg with a DOTS score of 482.27. Individual lift PRs: 340.0 kg squat, 202.5 kg bench press, 292.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.