Terry Acosta
Vital Statistics
Terry Acosta is a USA powerlifter with a best competition total of 792.5 kg and a best DOTS of 538.69.
- Best total
- 792.5 kg
- Best DOTS
- 538.69
- Competition context
- 82.5 kg class, NAPF, Single-ply
- Meet count
- 10 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 307.5 kg | 82 kg | Quest Pro Invitational | 2010-03-06 | 82.5 |
| Bench Press | 254.9 kg | 75 kg | Peak Performance BP/DL | 2006-03-11 | 75 |
| Deadlift | 307.5 kg | 81.7 kg | Men's Open & Teen & Junior Nationals | 2008-06-12 | 82.5 |
| Total | 792.5 kg | 82 kg | Quest Pro Invitational | 2010-03-06 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-03-11 | Peak Performance BP/DL | - | 254.9 kg | - | 254.9 kg |
| 2006-08-05 | Rocky Mountain State Games | 232.7 kg | 125.2 kg | 279.9 kg | 637.8 kg |
| 2007-04-13 | Teen & Junior Nationals | 267.5 kg | 145 kg | 292.5 kg | 705 kg |
| 2008-03-01 | Quest Pro Invitational | 275 kg | 157.5 kg | 292.5 kg | 725 kg |
| 2008-06-12 | Men's Open & Teen & Junior Nationals | 277.5 kg | 177.5 kg | 307.5 kg | 762.5 kg |
| 2009-06-12 | Men's & Teen & Junior Nationals | 307.5 kg | 172.5 kg | 305 kg | 785 kg |
| 2010-03-06 | Quest Pro Invitational | 307.5 kg | 180 kg | 305 kg | 792.5 kg |
Terry Acosta's best total of 792.5kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (104,093 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-03-06 | Quest Pro Invitational | NAPF | 82.5 | 82 kg | 307.5 kg | 180 kg | 305 kg | 792.5 kg | 538.7 | 3 | |
| 2010-01-30 | Raw Unity III | RUPC | 82.5 | 82.2 kg | 260 kg | 147.5 kg | 302.5 kg | 710 kg | 481.9 | 3 | |
| 2009-06-12 | Men's & Teen & Junior Nationals | USAPL | 82.5 | 81.6 kg | 307.5 kg | 172.5 kg | 305 kg | 785 kg | 535.1 | 1 | |
| 2009-03-07 | Quest American Pro Invitational | NAPF | 82.5 | 82 kg | 282.5 kg | 175 kg | 302.5 kg | 760 kg | 516.6 | 2 | |
| 2008-06-12 | Men's Open & Teen & Junior Nationals | USAPL | 82.5 | 81.7 kg | 277.5 kg | 177.5 kg | 307.5 kg | 762.5 kg | 519.4 | 3 | |
| 2008-03-01 | Quest Pro Invitational | USAPL | 82.5 | 80.2 kg | 275 kg | 157.5 kg | 292.5 kg | 725 kg | 499.2 | 5 | |
| 2007-04-13 | Teen & Junior Nationals | USAPL | 82.5 | 81.9 kg | 267.5 kg | 145 kg | 292.5 kg | 705 kg | 479.7 | 2 | |
| 2006-12-11 | Colorado State Championships & Police/Fire Nationals | USAPL | 75 | 75.0 kg | 220 kg | 107.5 kg | 262.5 kg | 590 kg | 423.4 | 2 | |
| 2006-08-05 | Rocky Mountain State Games | USAPL | 75 | 75 kg | 232.7 kg | 125.2 kg | 279.9 kg | 637.8 kg | 457.5 | 1 | |
| 2006-03-11 | Peak Performance BP/DL | USAPL | 75 | 75 kg | - | 254.9 kg | - | 254.9 kg | 182.9 | 1 |
Records Held
Strength Fingerprint
How Terry Acosta's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.3% of Terry Acosta's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 24, Terry Acosta competed 3 years past the statistical peak, among the 79% of lifters still competing at 24.
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About Terry Acosta
Terry Acosta is competitive powerlifter who has competed in 10 sanctioned meets since 2006. Terry Acosta has competed under NAPF, RUPC, USAPL federations.
Career best competition total: 792.5 kg with a DOTS score of 538.69. Individual lift PRs: 307.5 kg squat, 254.9 kg bench press, 307.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.