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Cook
UK
Male
Elite
Vital Statistics
Cook is a UK powerlifter with a best competition total of 823.3 kg and a best DOTS of 321.79.
- Best total
- 823.3 kg
- Best DOTS
- 321.79
- Competition context
- 125+ kg class, USPF, Single-ply
- Meet count
- 5 sanctioned meets
Best Squat
285.8 kg
Best Bench
251.7 kg
Best Deadlift
299.4 kg
Best Total
823.3 kg
Best DOTS
321.79
Best Wilks
321.90
Meet Count
5
Years Active
29+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 285.8 kg | - | Utica Open | 1982-01-30 | 125+ |
| Bench Press | 251.7 kg | 100 kg | Pittsburgh Monster BP / DL | 2011-04-03 | 100 |
| Deadlift | 299.4 kg | - | Utica Open | 1982-01-30 | 125+ |
| Total | 823.3 kg | - | Utica Open | 1982-01-30 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-01-30 | Utica Open | 285.8 kg | 238.1 kg | 299.4 kg | 823.3 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-04-03 | Pittsburgh Monster BP / DL | USPF | 100 | 100 kg | - | 251.7 kg | - | 251.7 kg | 155.0 | 1 | |
| 2001-07-15 | Teen Junior Submaster Masters Nationals & Senior Open | WNPF | 82.5+ | - | 90.7 kg | 54.4 kg | 111.1 kg | 256.3 kg | - | 1 | |
| 1993-08-14 | World Cup | NASA | 100 | 100 kg | - | 110 kg | - | 110 kg | 67.7 | 1 | |
| 1991-07-06 | International Belgium-Great Britain | EPF | 67.5 | 67.5 kg | 145 kg | 92.5 kg | 180 kg | 417.5 kg | 321.8 | 1 | |
| 1982-01-30 | Utica Open | USPF | 125+ | - | 285.8 kg | 238.1 kg | 299.4 kg | 823.3 kg | - | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.4% | Squat stronger than 96.4% of 100kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 100kg male lifters |
| Deadlift | 93.1% | Deadlift stronger than 93.1% of 100kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 100kg male lifters |
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About Cook
Cook is competitive powerlifter who has competed in 5 sanctioned meets since 1982. Cook has competed under USPF, WNPF, NASA, EPF federations.
Career best competition total: 823.3 kg with a DOTS score of 321.79. Individual lift PRs: 285.8 kg squat, 251.7 kg bench press, 299.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.