Paul Sadowski
Vital Statistics
Paul Sadowski is a USA powerlifter with a best competition total of 807.4 kg and a best DOTS of 388.26.
- Best total
- 807.4 kg
- Best DOTS
- 388.26
- Competition context
- 125+ kg class, USPF, Single-ply
- Meet count
- 3 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 301.6 kg | - | New Jersey State | 1980-12-14 | 125+ |
| Bench Press | 217.7 kg | - | New Jersey State | 1980-12-14 | 125+ |
| Deadlift | 288.0 kg | - | New Jersey State | 1980-12-14 | 125+ |
| Total | 807.4 kg | - | New Jersey State | 1980-12-14 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1977-06-25 | Teenage National Championships | 244.9 kg | 186.0 kg | 249.5 kg | 680.4 kg |
| 1980-12-14 | New Jersey State | 301.6 kg | 217.7 kg | 288.0 kg | 807.4 kg |
Paul Sadowski's best total of 807.4kg places him above the 95th percentile of all 110+kg Raw lifters ever recorded (852 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1981-08-29 | Red Bank YMCA Open Bench Press | USPF | 110+ | - | - | 210.9 kg | - | 210.9 kg | - | 3 | |
| 1980-12-14 | New Jersey State | USPF | 125+ | - | 301.6 kg | 217.7 kg | 288.0 kg | 807.4 kg | - | 1 | |
| 1977-06-25 | Teenage National Championships | AAU | 110+ | 122.4 kg | 244.9 kg | 186.0 kg | 249.5 kg | 680.4 kg | 388.3 | 1 |
Records Held
Strength Fingerprint
How Paul Sadowski's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.7% of Paul Sadowski's total; the average male raw lifter's deadlift contributes 41.2%.
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About Paul Sadowski
Paul Sadowski is competitive powerlifter who has competed in 3 sanctioned meets since 1977. Paul Sadowski has competed under USPF, AAU federations.
Career best competition total: 807.4 kg with a DOTS score of 388.26. Individual lift PRs: 301.6 kg squat, 217.7 kg bench press, 288.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.