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Vincent Akol
Uganda
Male
Best Squat
-
Best Bench
120 kg
Best Deadlift
220 kg
Best Total
340 kg
Best DOTS
232.75
Best Wilks
230.32
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 120 kg | 81 kg | Jinja Fitness Festival | 2022-07-30 | 82.5 |
| Deadlift | 220 kg | 81 kg | Jinja Fitness Festival | 2022-07-30 | 82.5 |
| Total | 340 kg | 81 kg | Jinja Fitness Festival | 2022-07-30 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-07-30 | Jinja Fitness Festival | - | 120 kg | 220 kg | 340 kg |
's best total of 340kg places him above the 56th percentile of all 82.5kg Raw lifters ever recorded (103,794 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-07-30 | Jinja Fitness Festival | UgandaPA | 82.5 | 81 kg | - | 120 kg | 220 kg | 340 kg | 232.8 | 1 |
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About Vincent Akol
Vincent Akol is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Vincent Akol has competed under UgandaPA federation.
Career best competition total: 340.0 kg with a DOTS score of 232.75. Individual lift PRs: 120.0 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.