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Mitch Gill

USA Male Elite

Vital Statistics

Mitch Gill is a USA powerlifter with a best competition total of 446.8 kg and a best DOTS of 301.60.

Best total
446.8 kg
Best DOTS
301.60
Competition context
90 kg class, NASA, Wraps
Meet count
5 sanctioned meets
Records held
2
Best Squat
181.4 kg
Best Bench
83.9 kg
Best Deadlift
181.4 kg
Best Total
446.8 kg
Best DOTS
301.60
Best Wilks
300.36
Meet Count
5
Years Active
21+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 181.4 kg 83.0 kg The Last One 2018-07-28 90
Bench Press 83.9 kg 83.0 kg The Last One 2018-07-28 90
Deadlift 181.4 kg 83.0 kg The Last One 2018-07-28 90
Total 446.8 kg 83.0 kg The Last One 2018-07-28 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1997-02-07 Natural Nationals 50 kg 27.5 kg 55 kg 132.5 kg
1998-02-27 Natural Nationals 57.5 kg 27.5 kg 70 kg 155 kg
1999-02-26 Natural Nationals 65 kg 35 kg 82.5 kg 182.5 kg
2003-03-15 Natural Nationals 130 kg 72.5 kg 150 kg 352.5 kg
2018-07-28 The Last One 181.4 kg 83.9 kg 181.4 kg 446.8 kg

Mitch Gill's best total of 446.8kg places him above the 64th percentile of all 90kg Raw lifters ever recorded (114,152 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-07-28 The Last One NASA 90 83.0 kg 181.4 kg 83.9 kg 181.4 kg 446.8 kg 301.6 1
2003-03-15 Natural Nationals NASA 63 60.1 kg 130 kg 72.5 kg 150 kg 352.5 kg 297.3 2
1999-02-26 Natural Nationals NASA 52 52 kg 65 kg 35 kg 82.5 kg 182.5 kg 174.8 1
1998-02-27 Natural Nationals NASA 40 37.2 kg 57.5 kg 27.5 kg 70 kg 155 kg 197.0 1
1997-02-07 Natural Nationals NASA 35 33.8 kg 50 kg 27.5 kg 55 kg 132.5 kg 168.4 1

Records Held

132.5 kg
Total · 35 kg · Single-ply
1997-02-07
50 kg
Squat · 35 kg · Single-ply
1997-02-07

Strength Fingerprint

How Mitch Gill's lifts compare with every competition lifter in the same equipment class

Squat
36th
Developing
Bench Press
4th
Developing
Deadlift
15th
Developing
Total
64th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 40.6% avg 35.3%
Bench 18.8% avg 23.5%
Deadlift 40.6% avg 41.2%

population average

Squat-dominant profile

Squat makes up 40.6% of Mitch Gill's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

90kg Raw lifters

Mitch Gill, 32

This cohort typically peaks at 20. At 32, Mitch Gill competed 12 years past the statistical peak, among the 58% of lifters still competing at 32.

Explore Further

About Mitch Gill

Mitch Gill is competitive powerlifter who has competed in 5 sanctioned meets since 1997. Mitch Gill has competed under NASA federation.

Career best competition total: 446.8 kg with a DOTS score of 301.60. Individual lift PRs: 181.4 kg squat, 83.9 kg bench press, 181.4 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.