J. Ramsey
Vital Statistics
J. Ramsey is a USA powerlifter with a best competition total of 748.4 kg and a best DOTS of 483.94.
- Best total
- 748.4 kg
- Best DOTS
- 483.94
- Competition context
- 90 kg class, USPF, Single-ply
- Meet count
- 3 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 317.5 kg | 90 kg | Buckeye Open | 1985-04-27 | 90 |
| Bench Press | 152.0 kg | 90 kg | Buckeye Open | 1985-04-27 | 90 |
| Deadlift | 279.0 kg | 90 kg | Buckeye Open | 1985-04-27 | 90 |
| Total | 748.4 kg | 90 kg | Buckeye Open | 1985-04-27 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-12-12 | Heart of Dixie Open-Novice | 92.5 kg | 45 kg | 120 kg | 257.5 kg |
| 1982-06-05 | Birmingham Open & Novice | 111.1 kg | 45.4 kg | 127.0 kg | 283.5 kg |
| 1985-04-27 | Buckeye Open | 317.5 kg | 152.0 kg | 279.0 kg | 748.4 kg |
J. Ramsey's best total of 748.4kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,818 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-04-27 | Buckeye Open | USPF | 90 | 90 kg | 317.5 kg | 152.0 kg | 279.0 kg | 748.4 kg | 483.9 | 2 | |
| 1982-06-05 | Birmingham Open & Novice | USPF | 67.5 | 67.5 kg | 111.1 kg | 45.4 kg | 127.0 kg | 283.5 kg | 292.7 | 1 | |
| 1981-12-12 | Heart of Dixie Open-Novice | USPF | 67.5 | 67.5 kg | 92.5 kg | 45 kg | 120 kg | 257.5 kg | 265.8 | 5 |
Records Held
Strength Fingerprint
How J. Ramsey's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.3% of J. Ramsey's total; the average female raw lifter's deadlift contributes 43.8%.
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About J. Ramsey
J. Ramsey is competitive powerlifter who has competed in 3 sanctioned meets since 1981. J. Ramsey has competed under USPF federation.
Career best competition total: 748.4 kg with a DOTS score of 483.94. Individual lift PRs: 317.5 kg squat, 152.0 kg bench press, 279.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.