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Denis Olefir
Russia
Male
Elite
Denis Olefir is a competitive powerlifter from Russia. Denis Olefir has competed from 2013 to 2025. Competition highlights include a best competition total of 875 kg and a peak DOTS score of 633.5. The OpenPowerlifting record shows 39 sanctioned meets with 28 first-place finishes.
Vital Statistics
Denis Olefir is a Russia powerlifter with a best competition total of 875.0 kg and a best DOTS of 633.47.
- Best total
- 875 kg
- Best DOTS
- 633.47
- Competition context
- 74 kg class, AsianPF, Single-ply
- Meet count
- 39 sanctioned meets
Best Squat
340 kg
Best Bench
255 kg
Best Deadlift
285 kg
Best Total
875 kg
Best DOTS
633.47
Best Wilks
629.70
Meet Count
39
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 340 kg | 74.0 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 74 |
| Bench Press | 255 kg | 74.0 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 74 |
| Deadlift | 285 kg | 74 kg | Russian Powerlifting Cup | 2021-10-17 | 74 |
| Total | 875 kg | 74.0 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-10-26 | Irkutsk Oblast Sub-Juniors Raw Powerlifting Tournament | 120 kg | 75 kg | 142.5 kg | 337.5 kg |
| 2014-04-19 | Irkutsk Oblast Under 17 Classic Powerlifting Cup | 155 kg | 95 kg | 165 kg | 415 kg |
| 2014-05-10 | Irkutsk Oblast Victory Day Classic Powerlifting Tournament | 165 kg | 100 kg | 177.5 kg | 442.5 kg |
| 2014-10-25 | Irkutsk Oblast Sub-Juniors Raw Powerifting Tournament | 170 kg | 112.5 kg | 192.5 kg | 475 kg |
| 2015-04-18 | Irkutsk Oblast Juniors & Sub-Juniors Powerlifting Cup | 190 kg | 112.5 kg | 200 kg | 502.5 kg |
| 2015-04-18 | Irkutsk Oblast Juniors & Sub-Juniors Powerlifting Cup | 220 kg | 122.5 kg | 220 kg | 562.5 kg |
| 2016-01-26 | Russian Juniors & Sub-Juniors Powerlifting Championships | 250 kg | 140 kg | 235 kg | 625 kg |
| 2016-05-20 | Irkutsk Oblast Powerlifting Cup | 260 kg | 155 kg | 245 kg | 660 kg |
| 2017-05-08 | European Equipped Powerlifting Championships | 290.5 kg | 157.5 kg | 240 kg | 688 kg |
| 2018-02-08 | Russian Juniors & Sub-Juniors Powerifting Championships | 300 kg | 182.5 kg | 250 kg | 732.5 kg |
| 2018-03-24 | Irkutsk Powerlifting Championships | 285 kg | 197.5 kg | 255 kg | 737.5 kg |
| 2018-05-06 | European Men's Championships | 302.5 kg | 187.5 kg | 270 kg | 760 kg |
| 2018-10-15 | Russian Powerlifting Cup | 317.5 kg | 200 kg | 267.5 kg | 785 kg |
| 2018-11-22 | Irkutsk Oblast Powerlifting Championships | 320 kg | 190 kg | 280 kg | 790 kg |
| 2019-01-29 | Russian Powerlifting Championships | 325 kg | 200 kg | 270 kg | 795 kg |
| 2019-05-04 | European Equipped Powerlifting Championships | 320 kg | 210 kg | 270 kg | 800 kg |
| 2020-01-31 | Russian Powerlifting Championships | 325 kg | 222.5 kg | 285 kg | 832.5 kg |
| 2020-10-23 | Irkutsk Oblast Powerlifting Championships | 330 kg | 237.5 kg | 270 kg | 837.5 kg |
| 2021-03-16 | Russian Powerlifting Championships | 335 kg | 232.5 kg | 277.5 kg | 845 kg |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | 340 kg | 255 kg | 280 kg | 875 kg |
Competition History
40 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 74 | 74.0 kg | 340 kg | 255 kg | 280 kg | 875 kg | 633.5 | 1 | |
| 2021-11-21 | European Bench Press Championships | EPF | 74 | 74.0 kg | - | 245 kg | - | 245 kg | 177.4 | 2 | |
| 2021-10-17 | Russian Powerlifting Cup | FPR | 74 | 74 kg | 310 kg | 245 kg | 285 kg | 840 kg | 607.9 | 1 | |
| 2021-04-24 | Irkutsk Juniors & Sub-Juniors Bench Press Championships | FPR | 74 | 74 kg | - | 230 kg | - | 230 kg | 166.4 | 1 | |
| 2021-04-16 | Irkutsk Juniors & Sub-Juniors Classic Powerlifting Championships | FPR | 74 | 73.4 kg | 225 kg | 152.5 kg | 245 kg | 622.5 kg | 452.9 | 1 | |
| 2021-03-16 | Russian Powerlifting Championships | FPR | 74 | 73.5 kg | 335 kg | 232.5 kg | 277.5 kg | 845 kg | 614.2 | 2 | |
| 2021-02-11 | Russian Bench Press Championships | FPR | 74 | 73.4 kg | - | 242.5 kg | - | 242.5 kg | 176.4 | 4 | |
| 2020-10-23 | Irkutsk Oblast Powerlifting Championships | FPR | 83 | 74.6 kg | 330 kg | 237.5 kg | 270 kg | 837.5 kg | 603.2 | 1 | |
| 2020-10-05 | Russian Powerlifting Cup | FPR | 74 | 73.3 kg | 327.5 kg | 215 kg | 277.5 kg | 820 kg | 597.4 | 1 | |
| 2020-02-15 | Russian Juniors & Sub-Juniors Bench Press Championships | FPR | 74 | 73.7 kg | - | 220 kg | - | 220 kg | 159.7 | 4 | |
| 2020-01-31 | Russian Powerlifting Championships | FPR | 74 | 74 kg | 325 kg | 222.5 kg | 285 kg | 832.5 kg | 602.4 | 2 | |
| 2019-12-21 | Irkutsk Bench Press Championships | FPR | 83 | 75.4 kg | - | 235 kg | - | 235 kg | 168.0 | 1 | |
| 2019-11-21 | Irkutsk Oblast Powerlifting Championships | FPR | 83 | 75.1 kg | 240 kg | 215 kg | 260 kg | 715 kg | 512.7 | 2 | |
| 2019-05-04 | European Equipped Powerlifting Championships | EPF | 74 | 73.9 kg | 320 kg | 210 kg | 270 kg | 800 kg | 579.5 | 1 | |
| 2019-03-23 | Irkutsk Powerlifting Championships | FPR | 74 | 73.2 kg | 280 kg | 205 kg | 260 kg | 745 kg | 543.0 | 1 | |
| 2019-01-29 | Russian Powerlifting Championships | FPR | 74 | 73.6 kg | 325 kg | 200 kg | 270 kg | 795 kg | 577.6 | 1 | |
| 2018-12-15 | Irkutsk Oblast Bench Press Championships | FPR | 74 | 73.2 kg | - | 187.5 kg | - | 187.5 kg | 136.7 | 2 | |
| 2018-11-22 | Irkutsk Oblast Powerlifting Championships | FPR | 74 | 72.7 kg | 320 kg | 190 kg | 280 kg | 790 kg | 578.4 | 1 | |
| 2018-10-15 | Russian Powerlifting Cup | FPR | 74 | 73.6 kg | 317.5 kg | 200 kg | 267.5 kg | 785 kg | 570.1 | 1 | |
| 2018-05-06 | European Men's Championships | EPF | 74 | 70.8 kg | 302.5 kg | 187.5 kg | 270 kg | 760 kg | 566.7 | 3 | |
| 2018-03-24 | Irkutsk Powerlifting Championships | FPR | 74 | 72.9 kg | 285 kg | 197.5 kg | 255 kg | 737.5 kg | 539.2 | 1 | |
| 2018-02-08 | Russian Juniors & Sub-Juniors Powerifting Championships | FPR | 74 | 71.7 kg | 300 kg | 182.5 kg | 250 kg | 732.5 kg | 541.3 | 2 | |
| 2017-12-16 | Irutsk Oblast Bench Press Championships | FPR | 74 | 70.9 kg | - | 165 kg | - | 165 kg | 122.9 | 1 | |
| 2017-09-13 | Russian Powerlifting Cup | FPR | 66 | 65.4 kg | 270 kg | 147.5 kg | 240 kg | 657.5 kg | 518.7 | 1 | |
| 2017-05-08 | European Equipped Powerlifting Championships | EPF | 66 | 65.9 kg | 290.5 kg | 157.5 kg | 240 kg | 688 kg | 539.8 | 1 | |
| 2017-01-24 | Russian Juniors & Sub-Juniors Powerlifting Championships | FPR | 66 | 65.6 kg | 265 kg | 150 kg | 235 kg | 650 kg | 511.6 | 1 | |
| 2016-10-31 | Russian Juniors & Sub-Juniors Classic Powerlifting Championships | FPR | 66 | 65.3 kg | 210 kg | 133 kg | 222.5 kg | 565.5 kg | 446.6 | 1 | |
| 2016-05-20 | Irkutsk Oblast Powerlifting Cup | FPR | 66 | 66 kg | 260 kg | 155 kg | 245 kg | 660 kg | 517.1 | 1 | |
| 2016-01-26 | Russian Juniors & Sub-Juniors Powerlifting Championships | FPR | 66 | 65.6 kg | 250 kg | 140 kg | 235 kg | 625 kg | 491.9 | 1 | |
| 2015-12-22 | Russian Juniors & Sub-Juniors Classic Powerlifting Championships | FPR | 66 | 65.5 kg | 195 kg | 125 kg | 217.5 kg | 537.5 kg | 423.5 | 1 | |
| 2015-10-24 | Irkutsk Oblast Sports Schools Classic Powerlifting Championships | FPR | 66 | 65.6 kg | 190 kg | 120 kg | 207.5 kg | 517.5 kg | 407.3 | 1 | |
| 2015-09-21 | Russian Powerlifting Cup | FPR | 66 | 65.9 kg | -245 kg | - | - | - | - | DQ | |
| 2015-04-18 | Irkutsk Oblast Juniors & Sub-Juniors Powerlifting Cup | FPR | 66 | 63.3 kg | 220 kg | 122.5 kg | 220 kg | 562.5 kg | 454.9 | 1 | |
| 2015-04-18 | Irkutsk Oblast Juniors & Sub-Juniors Powerlifting Cup | FPR | 66 | 65.1 kg | 190 kg | 112.5 kg | 200 kg | 502.5 kg | 397.8 | 1 | |
| 2014-12-22 | Russian Juniors & Sub-Juniors Classic Powerlifting Championships | FPR | 59 | 58.6 kg | 180 kg | 107.5 kg | 182.5 kg | 470 kg | 404.9 | 2 | |
| 2014-10-25 | Irkutsk Oblast Sub-Juniors Raw Powerifting Tournament | FPR | 59 | 59 kg | 170 kg | 112.5 kg | 192.5 kg | 475 kg | 406.5 | 1 | |
| 2014-05-10 | Irkutsk Oblast Victory Day Classic Powerlifting Tournament | FPR | 59 | 59 kg | 165 kg | 100 kg | 177.5 kg | 442.5 kg | 378.7 | 1 | |
| 2014-04-19 | Irkutsk Oblast Under 17 Classic Powerlifting Cup | FPR | 59 | 58.6 kg | 155 kg | 95 kg | 165 kg | 415 kg | 357.2 | 1 | |
| 2013-12-14 | Irkutsk Sub-Juniors Raw Powerlifting Championships | FPR | 59 | 57.5 kg | - | - | - | - | - | DQ | |
| 2013-10-26 | Irkutsk Oblast Sub-Juniors Raw Powerlifting Tournament | FPR | 59 | 57.5 kg | 120 kg | 75 kg | 142.5 kg | 337.5 kg | 295.2 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 74kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 74kg male lifters |
| Deadlift | 98.3% | Deadlift stronger than 98.3% of 74kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 74kg male lifters |
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About Denis Olefir
Denis Olefir is a Russia competitive powerlifter who has competed in 39 sanctioned meets since 2013. Denis Olefir has competed under AsianPF, EPF, FPR federations.
Career best competition total: 875.0 kg with a DOTS score of 633.47. Individual lift PRs: 340.0 kg squat, 255.0 kg bench press, 285.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.