L. Thomas
Vital Statistics
L. Thomas is a powerlifter with a best competition total of 600.0 kg and a best DOTS of 371.76.
- Best total
- 600 kg
- Best DOTS
- 371.76
- Competition context
- 100 kg class, BAWLA, Single-ply
- Meet count
- 5 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 98.5 kg | British Under 23s Powerlifting Championships | 1998-10-10 | 100 |
| Bench Press | 158.8 kg | - | MSU Bench Press & Deadlift | 1986-01-25 | 125+ |
| Deadlift | 260 kg | 98.5 kg | British Under 23s Powerlifting Championships | 1998-10-10 | 100 |
| Total | 600 kg | 98.5 kg | British Under 23s Powerlifting Championships | 1998-10-10 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1984-04-07 | Welsh Powerlifting Championships | 170 kg | 102.5 kg | 195 kg | 467.5 kg |
| 1998-10-10 | British Under 23s Powerlifting Championships | 200 kg | 140 kg | 260 kg | 600 kg |
L. Thomas's best total of 600kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,246 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1998-10-10 | British Under 23s Powerlifting Championships | BAWLA | 100 | 98.5 kg | 200 kg | 140 kg | 260 kg | 600 kg | 371.8 | 1 | |
| 1986-01-25 | MSU Bench Press & Deadlift | ADFPA | 125+ | - | - | 158.8 kg | 215.5 kg | 374.2 kg | - | 2 | |
| 1985-12-14 | Region IX Collegiate | USPF | 47 | 47 kg | 82.5 kg | 50 kg | 112.5 kg | 245 kg | 321.1 | 3 | |
| 1984-07-21 | British Masters Championships | BAWLA | 75 | 75 kg | - | - | - | - | - | DQ | |
| 1984-04-07 | Welsh Powerlifting Championships | BAWLA | 75 | 75 kg | 170 kg | 102.5 kg | 195 kg | 467.5 kg | 335.4 | 5 |
Records Held
Strength Fingerprint
How L. Thomas's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 25.7% of L. Thomas's total; the average female raw lifter's bench press contributes 20.2%.
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About L. Thomas
L. Thomas is competitive powerlifter who has competed in 5 sanctioned meets since 1984. L. Thomas has competed under BAWLA, ADFPA, USPF federations.
Career best competition total: 600.0 kg with a DOTS score of 371.76. Individual lift PRs: 200.0 kg squat, 158.8 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.